your pictures.

[Aylana]

https://i.ibb.co/CWKY7Bk/CIMG7352.jpg">

[Erica Mena]

I'll start dieting tomorrow



]https://i.ibb.co/K69vpVh/C6844-F3-B-A371-4-FDE-9-BFE-4-C79-CDC2-A7-FB.jpg">

[Blazor]

https://i.ibb.co/CWKY7Bk/CIMG7352.jpg">

My Niece made me a Hobbit Hole version of that!!! So cool!!!

[Blazor]

I'll start dieting tomorrow



]https://i.ibb.co/K69vpVh/C6844-F3-B-A371-4-FDE-9-BFE-4-C79-CDC2-A7-FB.jpg">

If you would listen, you really wouldnt have to diet lol.

[Zetsu]

I'll start dieting tomorrow



]https://i.ibb.co/K69vpVh/C6844-F3-B-A371-4-FDE-9-BFE-4-C79-CDC2-A7-FB.jpg">

If you would listen, you really wouldnt have to diet lol.

My thoughts exactly, but then you and I have the advantage of high metabolism.  ac_cool

[Blazor]

If you would listen, you really wouldnt have to diet lol.

My thoughts exactly, but then you and I have the advantage of high metabolism.  ac_cool

True true lol.



Still though, some simple things can take pounds off, and still be able to eat cheesy fries lol.

[Frood]

I just had a customised triple quarter pounder from Macca's with added mashed avocado, lettuce, and Gouda when I got home.



None of the fucking ketchup shit either.



But that only happens every 2 months or so. Some days I barely can be bothered to eat much of anything.

[Zetsu]

My thoughts exactly, but then you and I have the advantage of high metabolism.  ac_cool

True true lol.



Still though, some simple things can take pounds off, and still be able to eat cheesy fries lol.

Now that you've mentioned it, I think Erica should try Soba noodles dipped with tempura soy sauce with some green onions, it's one of the few carb food that make ppl lose weight.

[Erica Mena]

True true lol.



Still though, some simple things can take pounds off, and still be able to eat cheesy fries lol.

Now that you've mentioned it, I think Erica should try Soba noodles dipped with tempura soy sauce with some green onions, it's one of the few carb food that make ppl lose weight.

I will try it, thanks.





Had my blood work done yesterday. Totally was not expecting to be pre-diabetic. I know I joke around but I'm not big like that. Gotta get serious about cutting sugar.

[Zetsu]

Now that you've mentioned it, I think Erica should try Soba noodles dipped with tempura soy sauce with some green onions, it's one of the few carb food that make ppl lose weight.

I will try it, thanks.





Had my blood work done yesterday. Totally was not expecting to be pre-diabetic. I know I joke around but I'm not big like that. Gotta get serious about cutting sugar.

Sorry to hear this Erica  I understand sweets are hard to resist, but on the good side there's a simple trick to it, my friend once taught me if he ever craves for sugar, he goes grabs a candy bar, but only takes one bite, and leave the rest for another day;  It may see weird but just one bite is enough to satisfy him, I tried it too and it seems to help too.

[Erica Mena]

I will try it, thanks.





Had my blood work done yesterday. Totally was not expecting to be pre-diabetic. I know I joke around but I'm not big like that. Gotta get serious about cutting sugar.

Sorry to hear this Erica  I understand sweets are hard to resist, but on the good side there's a simple trick to it, my friend once taught me if he ever craves for sugar, he goes grabs a candy bar, but only takes one bite, and leave the rest for another day;  It may see weird but just one bite is enough to satisfy him, I tried it too and it seems to help too.

That's actually a pretty good idea.

[Blazor]

I will try it, thanks.





Had my blood work done yesterday. Totally was not expecting to be pre-diabetic. I know I joke around but I'm not big like that. Gotta get serious about cutting sugar.

Sorry to hear this Erica  I understand sweets are hard to resist, but on the good side there's a simple trick to it, my friend once taught me if he ever craves for sugar, he goes grabs a candy bar, but only takes one bite, and leave the rest for another day;  It may see weird but just one bite is enough to satisfy him, I tried it too and it seems to help too.

My Dad use to carry a pocket of butter scotches.

[Shen Li]

Sunset on the trails near my house.

https://i.postimg.cc/fLPjJ60g/20230114-163857.jpg">

[Shen Li]

Mom and I saw this coyote on the trails today.



https://i.postimg.cc/K85WR8cq/20230114-163225.jpg">

[Shen Li]

https://i.postimg.cc/Y0mNgb62/20230114-163231.jpg">