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Forum gossip thread
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Last post: November 14, 2024, 08:27:35 PM
Re: Forum gossip thread by Herman
Started by Trump’s Niece, November 14, 2022, 10:35:21 AM
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Quote from: Odinson post_id=483182 time=1669003029 user_id=136
Eating meat was invented by heterosexual, cis-gendered white males.
Quote from: "Shen Li" post_id=483207 time=1669005481 user_id=3389Quote from: Odinson post_id=483182 time=1669003029 user_id=136
Eating meat was invented by heterosexual, cis-gendered white males.
Quote from: "Erica Mena" post_id=481619 time=1668440121 user_id=2845
I considered getting another round of lipo but it's not sensible when I can lose the weight by dieting and exercise.
I can do it,I just love eating bad stuff
Quote from: Odinson post_id=483211 time=1669007109 user_id=136Quote from: "Shen Li" post_id=483207 time=1669005481 user_id=3389
White people are off their collective fucking rockers.
Vegans are the flat-earthers of the nutritional science field.
Quote from: Blazor post_id=481641 time=1668443038 user_id=2221
Take it from someone who only weighs 140lbs right now lol.....
Dont deprive yourself. Thats jus' asking for it, especially for it to come back faster.
Dont do no carb, do moderate carb. Like 50-100 carbs a day. It will keep you balanced, vs doing no carb, cause it will come back faster. Also, every gram of fiber, you can deduct a gram of carbs.
Mediterranean type food is best. I mostly eat seafood and poultry. Tuesday I mostly do hamburger for tacos, but switch it up to shrimp tacos sometimes. I use corn shells, not flour.
Same with my lunch, I use whole grain, not white bread. I RARELY do white bread. Maybe for hotdogs. My burgers, most time I do bunless. I even made a song about "not having buns for my meat" hahahaha.
Avoid sugar best you can, that seems to be the doozy. But dont deprive yourself, simply moderate yourself. I lost a lot of weight when I simply quit sodas. Avoid Diet drinks, they are loaded with bad substitute sugar. Stevia good. I use these Natural Lemon flavor packets to add to my water, has 1 gram of sugar. Lemon is also a natural fat burner.
Ya gotta move and exercise!!! Doing chores dont cut it lol. Trust, by doing some simple exercises, you will regain your energy. Even simple dancing will help.
I dont do breakfast, but your body might need it. We all designed different lol. My breakfast is coffee, which invigorates your metabolism. I do a light lunch, whole grain turkey sammich, and tater chips. By dinner, I eat a good meal. I "try" to avoid snacks after, but I dont beat myself up if I eat something light.
Most the time, you're really not hungry, but simply thirsty. Grab that bottle of water before a snack sometimes!
I hope all this helps!!! Turn on some tunes and get to dancin'!!!ac_dance
Quote from: Zetsu post_id=487337 time=1670828848 user_id=61
Listen to "da Man" Ericaac_cool , Blaze here has post a lot of critical advise that even professional nutritionist aren't willing to disclose. Or if you wanna try a quicker way (might not work on everyone), KETO diet does wonders, had a friend that used to weigh over 220 and drop down to 150 lbs after trying that diet.Quote from: Blazor post_id=481641 time=1668443038 user_id=2221
Take it from someone who only weighs 140lbs right now lol.....
Dont deprive yourself. Thats jus' asking for it, especially for it to come back faster.
Dont do no carb, do moderate carb. Like 50-100 carbs a day. It will keep you balanced, vs doing no carb, cause it will come back faster. Also, every gram of fiber, you can deduct a gram of carbs.
Mediterranean type food is best. I mostly eat seafood and poultry. Tuesday I mostly do hamburger for tacos, but switch it up to shrimp tacos sometimes. I use corn shells, not flour.
Same with my lunch, I use whole grain, not white bread. I RARELY do white bread. Maybe for hotdogs. My burgers, most time I do bunless. I even made a song about "not having buns for my meat" hahahaha.
Avoid sugar best you can, that seems to be the doozy. But dont deprive yourself, simply moderate yourself. I lost a lot of weight when I simply quit sodas. Avoid Diet drinks, they are loaded with bad substitute sugar. Stevia good. I use these Natural Lemon flavor packets to add to my water, has 1 gram of sugar. Lemon is also a natural fat burner.
Ya gotta move and exercise!!! Doing chores dont cut it lol. Trust, by doing some simple exercises, you will regain your energy. Even simple dancing will help.
I dont do breakfast, but your body might need it. We all designed different lol. My breakfast is coffee, which invigorates your metabolism. I do a light lunch, whole grain turkey sammich, and tater chips. By dinner, I eat a good meal. I "try" to avoid snacks after, but I dont beat myself up if I eat something light.
Most the time, you're really not hungry, but simply thirsty. Grab that bottle of water before a snack sometimes!
I hope all this helps!!! Turn on some tunes and get to dancin'!!!ac_dance
Quote from: Zetsu post_id=487337 time=1670828848 user_id=61
Listen to "da Man" Ericaac_cool , Blaze here has post a lot of critical advise that even professional nutritionist aren't willing to disclose. Or if you wanna try a quicker way (might not work on everyone), KETO diet does wonders, had a friend that used to weigh over 220 and drop down to 150 lbs after trying that diet.
Quote from: Odinson post_id=486190 time=1670253409 user_id=136
I dont know the fast-food prices in America but in here its a lot more expensive than eating regular homecooked food.
14 euros for the Big Mac all in.
The so called "big mac" is the size of one of those tea-table snack breads.
Quote from: Odinson post_id=486190 time=1670253409 user_id=136
I dont know the fast-food prices in America but in here its a lot more expensive than eating regular homecooked food.
14 euros for the Big Mac all in.
The so called "big mac" is the size of one of those tea-table snack breads.
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