:shock: :shock: ac_wot :shock:
^^thats how I feel^^
Uh... I think I better just keep my big mouth shut here... ac_crying
gross
Quote from: cw_ post_id=452905 time=1653511165 user_id=3226
gross
I went down three pounds already ac_dance
ac_wot
Anyone can take a turkey baster and squirt water up your butt. Is that what Flea did, yucky.
Flea and everyone age 40+ should go get a colostomy, that will clean your colon out.

(//%3C/s%3E%3CIMGUR%20id=%22ZMTGmGh%22%3E%3CURL%20url=%22https://i.imgur.com/ZMTGmGh.gif%22%3Ehttps://i.imgur.com/ZMTGmGh.gif%3C/URL%3E%3C/IMGUR%3E%3Ce%3E)
Quote from: "Erica Mena" post_id=452899 time=1653510290 user_id=2845
:shock: :shock: ac_wot :shock:
^^thats how I feel^^
Did you do it in the tub, girl?
Quote from: "Erica Mena" post_id=452899 time=1653510290 user_id=2845
:shock: :shock: ac_wot :shock:
^^thats how I feel^^
Yay...are you prepping for anal!? :yahoo:
Quote from: Bonkerfist post_id=453104 time=1653552808 user_id=3358
Quote from: "Erica Mena" post_id=452899 time=1653510290 user_id=2845
:shock: :shock: ac_wot :shock:
^^thats how I feel^^
Yay...are you prepping for anal!? :yahoo:
No, sicko lol. I've been eating too much junk.
Quote from: "Erica Mena" post_id=453143 time=1653570387 user_id=2845
Quote from: Bonkerfist post_id=453104 time=1653552808 user_id=3358
Quote from: "Erica Mena" post_id=452899 time=1653510290 user_id=2845
:shock: :shock: ac_wot :shock:
^^thats how I feel^^
Yay...are you prepping for anal!? :yahoo:
No, sicko lol. I've been eating too much junk.

(//%3C/s%3E%20%3CURL%20url=%22https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ8i7iX8Jf83eM_IEjYWNboILYCA1sQjkxGkg&usqp=CAU%22%3E%3CLINK_TEXT%20text=%22https://encrypted-tbn0.gstatic.com/imag%20...%20g&usqp=CAU%22%3Ehttps://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ8i7iX8Jf83eM_IEjYWNboILYCA1sQjkxGkg&usqp=CAU%3C/LINK_TEXT%3E%3C/URL%3E%3Ce%3E)
So why do people have them done if they aren't a faggot or a chick who is planning on getting some bumfun? Is it for health reasons, weight loss etc...
You don't really hear about them here. Perhaps old folks get them, fuck knows. :2r4ml1j_th:
To lose weight!
Eat a salad.
Quote from: cw_ post_id=453162 time=1653574988 user_id=3226
Eat a salad.
I do. All I usually eat is salad and grilled chicken. Lately I've been messing up tho.
What kind of junk are you eating? Maybe try an apple, grapes, or a cutie to satisfy a sweet tooth. The only other thing I got is exercise to burn off calories. Maybe put on some music and dance, or go for a walk.
Quote from: cw_ post_id=453165 time=1653575743 user_id=3226
What kind of junk are you eating? Maybe try an apple, grapes, or a cutie to satisfy a sweet tooth. The only other thing I got is exercise to burn off calories. Maybe put on some music and dance, or go for a walk.
Thats what I told her works for me, dancing ac_dance
When I was around 14 years old we had this tropical cyclone with some massive waves. I was caught on the inside when a big close-out set broke. I turned around and went prone in an attempt to catch the big foamy to shore. Next second the wave slammed me from behind with such force that the water shot up the sides of my board shorts and straight into my bum. I was literally shocked and nearly shat myself. I ran up the beach and straight to the toilet. The salt water stung like something nasty. My mates couldn't stop laughing at my shituation...
ac_crying
Quote from: "Erica Mena" post_id=453163 time=1653575153 user_id=2845
Quote from: cw_ post_id=453162 time=1653574988 user_id=3226
Eat a salad.
I do. All I usually eat is salad and grilled chicken. Lately I've been messing up tho.
You gotta eat more than just salad and chicken. You are gonna cave in to junk if that's all you are eating.
Eat some fruits like CW said. You can even get some dark chocolate. Cacao. Make ice cream or cookies from bananas. Try that chocolate moose made from avocados I posted. Everyone here loves that stuff.
I swear this colon blasting stuff has to be a CA thing lol. I almost actually did this but my husband talked some sense into me lol. Isnt that pretty uncomfortable?
Yes, Dovey. I'm still being "cleansed" and it's been 3 days
Quote from: "Erica Mena" post_id=453443 time=1653653090 user_id=2845
Yes, Dovey. I'm still being "cleansed" and it's been 3 days
That's rough lol
Not to delve too deep into TMI but I HATE shitting. Until I got a hand held bidet I would literally force my "schedule" so I could go and then shower afterwards lol.
Quote from: "Erica Mena" post_id=453443 time=1653653090 user_id=2845
Yes, Dovey. I'm still being "cleansed" and it's been 3 days
They don't realise that a hose up the arse does wonders! Ask anyone with a gastric illness. Erica, this world is abound with dumb fucks!
Quote from: Bonkerfist post_id=453471 time=1653655083 user_id=3358
Quote from: "Erica Mena" post_id=453443 time=1653653090 user_id=2845
Yes, Dovey. I'm still being "cleansed" and it's been 3 days
They don't realise that a hose up the arse does wonders! Ask anyone with a gastric illness. Erica, this world is abound with dumb fucks!
You've let a guy lay hose up your arse before?
Were there pillow mints after?
Quote from: "Dinky Dazza" post_id=453475 time=1653655489 user_id=1676
Quote from: Bonkerfist post_id=453471 time=1653655083 user_id=3358
Quote from: "Erica Mena" post_id=453443 time=1653653090 user_id=2845
Yes, Dovey. I'm still being "cleansed" and it's been 3 days
They don't realise that a hose up the arse does wonders! Ask anyone with a gastric illness. Erica, this world is abound with dumb fucks!
You've let a guy lay hose up your arse before?
Were there pillow mints after?
I had a chick that insisted on putting a hose up my arse in yesteryears gone bygones. She was a 6'2" feminist hippie that was ten years older than me. I fucked her up the arse anyway over a Holden bonnet outside Clansy's Fish Pub in Fremantle, WA.
:yahoo:
Oh my goodness lmao
6 foot 2... ?
Sounds a bit trannie.....
Like a killer tranny
Breakie does the enema thing for pleasure rather than health reasons evidently.
Quote from: "Erica Mena" post_id=453499 time=1653657133 user_id=2845
Like a killer tranny
I was browsing at a Footlocker in Fountain Gate many years ago and a 6 foot 2 (at least) was trying to reach a box of shoes overhead to retrieve for a customer.
I offered my help and between my legs and her height, we were able to pull it down between us.... then she made those lovely eyes at me and I immediately felt bad because I had a great wife and she thought there was something possibly budding... so I left quickly.
I'm only 6 foot tall...
Quote from: "Dinky Dazza" post_id=453503 time=1653657512 user_id=1676
Quote from: "Erica Mena" post_id=453499 time=1653657133 user_id=2845
Like a killer tranny
I was browsing at a Footlocker in Fountain Gate many years ago and a 6 foot 2 (at least) was trying to reach a box of shoes overhead to retrieve for a customer.
I offered my help and between my legs and her height, we were able to pull it down between us.... then she made those lovely eyes at me and I immediately felt bad because I had a great wife and she thought there was something possibly budding... so I left quickly.
I'm only 6 foot tall...
Women over 6ft are a nope for me, unless they're in heels obviously.
Quote from: "Erica Mena" post_id=453499 time=1653657133 user_id=2845
Like a killer tranny
The struggle is real.
That's why I eat lots of oranges and tangerines
That stuff scrapes your guts like a Brillo pad
I'm still suffering. Thank God I'm am off work this weekend.
@Erica Mena What sort of colon cleanse?
Quote from: Bonkerfist post_id=453390 time=1653636122 user_id=3358
When I was around 14 years old we had this tropical cyclone with some massive waves. I was caught on the inside when a big close-out set broke. I turned around and went prone in an attempt to catch the big foamy to shore. Next second the wave slammed me from behind with such force that the water shot up the sides of my board shorts and straight into my bum. I was literally shocked and nearly shat myself. I ran up the beach and straight to the toilet. The salt water stung like something nasty. My mates couldn't stop laughing at my shituation...
ac_crying
:smiley_thumbs_up_yellow_ani:
for "shituation"
lol
Quote from: Rancidmilko post_id=453588 time=1653664707 user_id=2853
That's why I eat lots of oranges and tangerines
That stuff scrapes your guts like a Brillo pad
Yes.... and effervescent Vit C and multivitamin fizzy drinks....
Couple of those a day and:
https://youtu.be/ZNt5FnMK2sM
Haha... Murdy used to talk about colon clensing at Cosmic Outpost.
You feel good when your intestinal track is empty.
You need fibre .... so I suggest soaked allbran because the niacine content is crucially important as well.
Quote from: "Dinky Dazza" post_id=453497 time=1653656968 user_id=1676
6 foot 2... ?
Sounds a bit trannie.....
good deduction...
Quote from: "Erica Mena" post_id=453443 time=1653653090 user_id=2845
Yes, Dovey. I'm still being "cleansed" and it's been 3 days
Are you taking cleansing supplements? Did you get a colonic? Fasting and enemas? What? Inquiring minds want to know.
Quote from: caskur post_id=454247 time=1653895789 user_id=2156
Haha... Murdy used to talk about colon clensing at Cosmic Outpost.
You feel good when your intestinal track is empty.
You need fibre .... so I suggest soaked allbran because the niacine content is crucially important as well.
WHat, exactly, is allbran?
I use this stuff called Super Colon Cleanse. I toss a scoop into some tea (masks the icky flavor) and mix. It usually only lasts a day or two, but I think I might have took too much. It cleans you out and takes away the bloat
Quote from: "Commie 4U" post_id=454292 time=1653915951 user_id=3369
Quote from: caskur post_id=454247 time=1653895789 user_id=2156
Haha... Murdy used to talk about colon clensing at Cosmic Outpost.
You feel good when your intestinal track is empty.
You need fibre .... so I suggest soaked allbran because the niacine content is crucially important as well.
WHat, exactly, is allbran?
google it.
Quote from: "Erica Mena" post_id=454293 time=1653916674 user_id=2845
I use this stuff called Super Colon Cleanse. I toss a scoop into some tea (masks the icky flavor) and mix. It usually only lasts a day or two, but I think I might have took too much. It cleans you out and takes away the bloat
You could also have irritable bowel syndrome. Developing allergies to wheat or cows milk.
When I eat Asian food I have no bloating but our Western diet is starting to give me problems.
It's possible you are training your body to hang on to material in order to protect itself from losing nutrients and minerals. There is no easy fix to replace healthy food and exercise.
Quote from: cw_ post_id=454353 time=1653923749 user_id=3226
It's possible you are training your body to hang on to material in order to protect itself from losing nutrients and minerals. There is no easy fix to replace healthy food and exercise.
I was doing really good for a year. Straight keto and gym.
I keep making excuses for eating crazy but it's pure laziness on my part.
Quote from: "Erica Mena" post_id=454356 time=1653924465 user_id=2845
Quote from: cw_ post_id=454353 time=1653923749 user_id=3226
It's possible you are training your body to hang on to material in order to protect itself from losing nutrients and minerals. There is no easy fix to replace healthy food and exercise.
I was doing really good for a year. Straight keto and gym.
I keep making excuses for eating crazy but it's pure laziness on my part.
I kinda have my own way of doing keto....I never fully cut carbs (you probably know carbs are in everything) but I do go very low carb. I like to do intermittent fasting.
I dont for weight loss though....I do it because I feel better. I sleep better and have more energy.
When Flea expelled everything out of her colon, I'm wondering whether shit struck the ceiling fan.
Quote from: Poppy post_id=454359 time=1653924716 user_id=3287
When Flea expelled everything out of her colon, I'm wondering whether shit struck the ceiling fan.

(//%3C/s%3E%3CIMGUR%20id=%220oJJoc4%22%3E%3CURL%20url=%22https://i.imgur.com/0oJJoc4.gif%22%3Ehttps://i.imgur.com/0oJJoc4.gif%3C/URL%3E%3C/IMGUR%3E%3Ce%3E)
I drink green tea with ginger and probiotics. : )

(//%3C/s%3E%3CURL%20url=%22https://m.media-amazon.com/images/I/51DxDv3aUqL._AC_UL480_QL65_.jpg%22%3E%3CLINK_TEXT%20text=%22https://m.media-amazon.com/images/I/51D%20...%20_QL65_.jpg%22%3Ehttps://m.media-amazon.com/images/I/51DxDv3aUqL._AC_UL480_QL65_.jpg%3C/LINK_TEXT%3E%3C/URL%3E%3Ce%3E)
Quote from: cw_ post_id=454374 time=1653927925 user_id=3226
I drink green tea with ginger and probiotics. : )

(//%3C/s%3E%3CURL%20url=%22https://m.media-amazon.com/images/I/51DxDv3aUqL._AC_UL480_QL65_.jpg%22%3E%3CLINK_TEXT%20text=%22https://m.media-amazon.com/images/I/51D%20...%20_QL65_.jpg%22%3Ehttps://m.media-amazon.com/images/I/51DxDv3aUqL._AC_UL480_QL65_.jpg%3C/LINK_TEXT%3E%3C/URL%3E%3Ce%3E)
This looks like a good replacement for coffee. My MIL drinks this too
Quote from: cw_ post_id=454374 time=1653927925 user_id=3226
I drink green tea with ginger and probiotics. : )

(//%3C/s%3E%3CURL%20url=%22https://m.media-amazon.com/images/I/51DxDv3aUqL._AC_UL480_QL65_.jpg%22%3E%3CLINK_TEXT%20text=%22https://m.media-amazon.com/images/I/51D%20...%20_QL65_.jpg%22%3Ehttps://m.media-amazon.com/images/I/51DxDv3aUqL._AC_UL480_QL65_.jpg%3C/LINK_TEXT%3E%3C/URL%3E%3Ce%3E)
I like natural shit....

(//%3C/s%3E%3CURL%20url=%22https://n2.sdlcdn.com/imgs/a/6/y/Dilmah-Green-Tea-with-Jasmine-SDL281966220-1-1a275.jpg%22%3E%3CLINK_TEXT%20text=%22https://n2.sdlcdn.com/imgs/a/6/y/Dilmah%20...%20-1a275.jpg%22%3Ehttps://n2.sdlcdn.com/imgs/a/6/y/Dilmah-Green-Tea-with-Jasmine-SDL281966220-1-1a275.jpg%3C/LINK_TEXT%3E%3C/URL%3E%3Ce%3E)
That is best. TY (depending on what is meant by 'flavoured'.)
All natural was on the label I posted too.
Quote from: cw_ post_id=454384 time=1653929442 user_id=3226
That is best. TY (depending on what is meant by 'flavoured'.)
Green tea.... flavoured by dried jasmine petals.... all natural...
You know what you're getting because the label doesn't boast.
Quote from: cw_ post_id=454374 time=1653927925 user_id=3226
I drink green tea with ginger and probiotics. : )

(//%3C/s%3E%3CURL%20url=%22https://m.media-amazon.com/images/I/51DxDv3aUqL._AC_UL480_QL65_.jpg%22%3E%3CLINK_TEXT%20text=%22https://m.media-amazon.com/images/I/51D%20...%20_QL65_.jpg%22%3Ehttps://m.media-amazon.com/images/I/51DxDv3aUqL._AC_UL480_QL65_.jpg%3C/LINK_TEXT%3E%3C/URL%3E%3Ce%3E)
I've been on a raw kombucha kick. Everyone in the house except me and my 16 year old HATES it.
So I've decided im gonna get a scoby and start making it. I've never made ferments but I'm gonna test it out myself first to make sure I dont accidently kill my family. It should be fun.
I like the ginger kombucha. It's awesome after a run.
Ok, what is kombucha?
Quote from: "Erica Mena" post_id=454417 time=1653936115 user_id=2845
Ok, what is kombucha?
It's a fermented drink made with tea, yeast, sugar and something else I can't recall. My kid drinks one once in a while. He swears it helps his digestive system. Shit tastes nasty to me.
Quote from: "Dinky Dazza" post_id=454383 time=1653929397 user_id=1676
Quote from: cw_ post_id=454374 time=1653927925 user_id=3226
I drink green tea with ginger and probiotics. : )

(//%3C/s%3E%3CURL%20url=%22https://m.media-amazon.com/images/I/51DxDv3aUqL._AC_UL480_QL65_.jpg%22%3E%3CLINK_TEXT%20text=%22https://m.media-amazon.com/images/I/51D%20...%20_QL65_.jpg%22%3Ehttps://m.media-amazon.com/images/I/51DxDv3aUqL._AC_UL480_QL65_.jpg%3C/LINK_TEXT%3E%3C/URL%3E%3Ce%3E)
I like natural shit....

(//%3C/s%3E%3CURL%20url=%22https://n2.sdlcdn.com/imgs/a/6/y/Dilmah-Green-Tea-with-Jasmine-SDL281966220-1-1a275.jpg%22%3E%3CLINK_TEXT%20text=%22https://n2.sdlcdn.com/imgs/a/6/y/Dilmah%20...%20-1a275.jpg%22%3Ehttps://n2.sdlcdn.com/imgs/a/6/y/Dilmah-Green-Tea-with-Jasmine-SDL281966220-1-1a275.jpg%3C/LINK_TEXT%3E%3C/URL%3E%3Ce%3E)
I like green tea combined with other ingredients. Jasmine is my favorite other ingredient.
Ginger is one of my favourites.
7 Must-Eat Fermented Foods for a Healthy Gut · 1. Sauerkraut · 2. Kimchi · 3. Kefir · 4. Kombucha · 5. Miso · 6. Tempeh · 7. Yogurt.
Quote from: cw_ post_id=454423 time=1653937049 user_id=3226
7 Must-Eat Fermented Foods for a Healthy Gut · 1. Sauerkraut · 2. Kimchi · 3. Kefir · 4. Kombucha · 5. Miso · 6. Tempeh · 7. Yogurt.
I can handle kefir, miso, yogurt, and a bit of sauerkraut.
Quote from: cw_ post_id=454423 time=1653937049 user_id=3226
7 Must-Eat Fermented Foods for a Healthy Gut · 1. Sauerkraut · 2. Kimchi · 3. Kefir · 4. Kombucha · 5. Miso · 6. Tempeh · 7. Yogurt.
My daughter really wants us to make kimchi. We do meatless monday and use tempeh a lot. I like it better than tofu.
Miso soup is a fav here and yogurt. We eat a lot of yogurt.
I've actually never tried kefir. I've seen it and thought about it but havent tried it yet. Maybe now I will.
Quote from: "Erica Mena" post_id=454417 time=1653936115 user_id=2845
Ok, what is kombucha?
https://www.brewdrkombucha.com/blog/what-is-raw-kombucha/#:~:text=To%20put%20it%20simply%3A%20raw,added%20after%20the%20fermentation%20process.
Try it. You can get different flavors. My favorite is ginger. My husband hates it. I love it :D
Quote from: "Erica Mena" post_id=452899 time=1653510290 user_id=2845
:shock: :shock: ac_wot :shock:
^^thats how I feel^^
Fuck off you've never had an enema cunt.
Although it probably the first one you've ever had that wasn't a mix of Colt 45 and crack cocaine.
Koochie bear! Where have you been?!
Quote from: kooch post_id=454586 time=1653992335 user_id=3187
Quote from: "Erica Mena" post_id=452899 time=1653510290 user_id=2845
:shock: :shock: ac_wot :shock:
^^thats how I feel^^
Fuck off you've never had an enema cunt.
Although it probably the first one you've ever had that wasn't a mix of Colt 45 and crack cocaine.
Hello kooch.
ac_hithere
Quote from: "Erica Mena" post_id=454588 time=1654003927 user_id=2845
Koochie bear! Where have you been?!
Shit posting hate speech on 4chan, working from home, going grey, getting fatter by the day, the usual.
So do you just roll the dice when you go arse to mouth or do you change your diet/skip meals based round your toy boys parole schedule?
Quote from: Fashionista post_id=454589 time=1654005881 user_id=3254
Quote from: kooch post_id=454586 time=1653992335 user_id=3187
Quote from: "Erica Mena" post_id=452899 time=1653510290 user_id=2845
:shock: :shock: ac_wot :shock:
^^thats how I feel^^
Fuck off you've never had an enema cunt.
Although it probably the first one you've ever had that wasn't a mix of Colt 45 and crack cocaine.
Hello kooch.
ac_hithere
Hi Fash
ac_hithere
I would usually refer to you as a slant eyed, yellow skinned invader from the north lands but as I believe you are Canadian would slant eyed, yellow skinned invader from the south lands be more appropriate?
Quote from: kooch post_id=454809 time=1654055417 user_id=3187
Quote from: Fashionista post_id=454589 time=1654005881 user_id=3254
Quote from: kooch post_id=454586 time=1653992335 user_id=3187
Quote from: "Erica Mena" post_id=452899 time=1653510290 user_id=2845
:shock: :shock: ac_wot :shock:
^^thats how I feel^^
Fuck off you've never had an enema cunt.
Although it probably the first one you've ever had that wasn't a mix of Colt 45 and crack cocaine.
Hello kooch.
ac_hithere
Hi Fash
ac_hithere
I would usually refer to you as a slant eyed, yellow skinned invader from the north lands but as I believe you are Canadian would slant eyed, yellow skinned invader from the south lands be more appropriate?
lol, it's nice to see you again.
ac_smile
Meanwhile at Flea's house....
//https://external-preview.redd.it/fBb8EvQqKnrH8H1KWwWxE3Hwvjs0TdyLMb9RiNIHA6Q.jpg?auto=webp&s=f1d6cfefd213541e3ca1afeec245ad007b5be8e0
Quote from: Fashionista post_id=454811 time=1654055539 user_id=3254
Quote from: kooch post_id=454809 time=1654055417 user_id=3187
Quote from: Fashionista post_id=454589 time=1654005881 user_id=3254
Quote from: kooch post_id=454586 time=1653992335 user_id=3187
Quote from: "Erica Mena" post_id=452899 time=1653510290 user_id=2845
:shock: :shock: ac_wot :shock:
^^thats how I feel^^
Fuck off you've never had an enema cunt.
Although it probably the first one you've ever had that wasn't a mix of Colt 45 and crack cocaine.
Hello kooch.
ac_hithere
Hi Fash
ac_hithere
I would usually refer to you as a slant eyed, yellow skinned invader from the north lands but as I believe you are Canadian would slant eyed, yellow skinned invader from the south lands be more appropriate?
lol, it's nice to see you again.
ac_smile
Likewise.
You have a nice place here.
Cheers for paying to to let us shit all over the carpets.
ac_smile
Can someone remove that picture, I nearly lost my cookies.
Quote from: Poppy post_id=454829 time=1654058596 user_id=3287
Can someone remove that picture, I nearly lost my cookies.
Why?
What goes in must come out.
Circle of life and all that jazz.