THeBlueCashew

General Discussion => The Flea Trap => Topic started by: Trump’s Niece on February 07, 2023, 06:42:30 PM

Title: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 07, 2023, 06:42:30 PM
Now I'm scared. I hate shots lol
Title: Re: My Ozempic pen came in the mail
Post by: Shen Li on February 07, 2023, 07:13:20 PM
Quote from: "Erica Mena" post_id=493606 time=1675813350 user_id=2845
Now I'm scared. I hate shots lol

Did you order it from Canada?
Title: Re: My Ozempic pen came in the mail
Post by: Odinson on February 07, 2023, 07:22:59 PM
I´m surprised there wasnt something preventing that.



Like an extra customs charge that makes it cost more than in America.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 07, 2023, 08:15:07 PM
Quote from: "Shen Li" post_id=493612 time=1675815200 user_id=3389
Quote from: "Erica Mena" post_id=493606 time=1675813350 user_id=2845
Now I'm scared. I hate shots lol

Did you order it from Canada?






Yup. It was really easy too
Title: Re: My Ozempic pen came in the mail
Post by: Shen Li on February 07, 2023, 08:27:16 PM
Quote from: "Erica Mena" post_id=493624 time=1675818907 user_id=2845
Quote from: "Shen Li" post_id=493612 time=1675815200 user_id=3389


Did you order it from Canada?






Yup. It was really easy too

Good. If you think you need it.
Title: Re: My Ozempic pen came in the mail
Post by: Oliver Clotheshoffe on February 07, 2023, 08:31:06 PM
Start off really light to see if you have a bad reaction to it and slowly increase the dose if everything's okay. That stuff had me throwing up for three hours.
Title: Re: My Ozempic pen came in the mail
Post by: Berry Sweet on February 07, 2023, 08:32:15 PM
I lost 60 pounds when I stopped consuming alcohol.  Alcohol made me chubby and bloated.  I've been good ever since.  I still watch what I eat and do exercises at home.  Of you want to lose weight, its 80% diet and 20% exercise.
Title: Re: My Ozempic pen came in the mail
Post by: Anonymous on February 07, 2023, 09:34:23 PM
I wonder if smoking would be less harmful, and more enjoyable
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 07, 2023, 10:32:41 PM
I'm going to give myself the shot in the morning. Praying I don't get harsh side effects
Title: Re: My Ozempic pen came in the mail
Post by: weebles on February 07, 2023, 10:52:49 PM
Fuck you are willing to risk your life for a shot from a  foreign  country and hope it works out instead of diet  and exercise...   Be careful kiddo.

https://www.youtube.com/watch?v=pAgnJDJN4VA
Title: Re: My Ozempic pen came in the mail
Post by: Shen Li on February 07, 2023, 11:02:49 PM
Quote from: weebles post_id=493660 time=1675828369 user_id=2191
Fuck you are willing to risk your life for a shot from a  foreign  country and hope it works out instead of diet  and exercise...   Be careful kiddo.

https://www.youtube.com/watch?v=pAgnJDJN4VA

There's a thread for music videos.
Title: Re: My Ozempic pen came in the mail
Post by: weebles on February 07, 2023, 11:13:26 PM
Quote from: "Shen Li" post_id=493661 time=1675828969 user_id=3389
Quote from: weebles post_id=493660 time=1675828369 user_id=2191
Fuck you are willing to risk your life for a shot from a  foreign  country and hope it works out instead of diet  and exercise...   Be careful kiddo.

https://www.youtube.com/watch?v=pAgnJDJN4VA

There's a thread for music videos.

Good then Goodluck with it all you are making a fucking mistake going on this path IMO

https://www.youtube.com/watch?v=9oZ2XNzVg9w
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 10, 2023, 09:03:54 AM
Day 2. I feel full and I have not eaten anything.
Title: Re: My Ozempic pen came in the mail
Post by: Anonymous on February 10, 2023, 09:38:48 AM
Sounds dangerous. You know what they say... "if you don't eat, you don't shit... and if you don't shit, you die".



Eat something.
Title: Re: My Ozempic pen came in the mail
Post by: Blazor on February 10, 2023, 10:18:00 AM
Quote from: "Erica Mena" post_id=493886 time=1676037834 user_id=2845
Day 2. I feel full and I have not eaten anything.


Why ya gotta make me worry 'bout you now  :mad:



Your body needs fuel girl. At least eat some protein.



Or are you saying you simply havent ate this morning hahaha? I always skip breakfast, coffee my breakfast.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 10, 2023, 10:31:17 AM
This morning, sorry lol. I'm gonna eat a banana then head out to work
Title: Re: My Ozempic pen came in the mail
Post by: Anonymous on February 10, 2023, 10:53:45 AM
Mm, yes.  Bananas, known for their high protein content.
Title: Re: My Ozempic pen came in the mail
Post by: Blazor on February 10, 2023, 11:13:18 AM
Quote from: "Erica Mena" post_id=493899 time=1676043077 user_id=2845
This morning, sorry lol. I'm gonna eat a banana then head out to work


 :laugh:





Ok right on, I will cease my worry  :laugh:
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 10, 2023, 01:35:47 PM
I'm nauseous but feel full. Praying the nausea goes away soon
Title: Re: My Ozempic pen came in the mail
Post by: weebles on February 10, 2023, 02:00:04 PM
Quote from: "Erica Mena" post_id=493909 time=1676054147 user_id=2845
I'm nauseous but feel full. Praying the nausea goes away soon

Nothing like a "protein" shake in the morning does your  hubby know...Did you get  50% of the ASSets and make him or her pay child support?

https://www.youtube.com/watch?v=uhEA4vGbvBs
Title: Re: My Ozempic pen came in the mail
Post by: Anonymous on February 10, 2023, 03:58:40 PM
Quote from: "Erica Mena" post_id=493909 time=1676054147 user_id=2845
I'm nauseous but feel full. Praying the nausea goes away soon

Good luck. Strongly suggest you find the recommended daily caloric intake for someone your age, weight and build and consume no less than eighty percent of that while you are on this. I'm not a doctor of course, but that's how I'd be approaching this if I were in your shoes.



It's a hazardous thing you do and I don't need to flash you images of Eugenia Cooney to emphasize the potential risks. Take care of yourself... for you.
Title: Re: My Ozempic pen came in the mail
Post by: Garraty_47 on February 10, 2023, 04:14:44 PM
Quote from: Guest post_id=493917 time=1676062720
It's a hazardous thing you do and I don't need to flash you images of Eugenia Cooney to emphasize the potential risks. Take care of yourself... for you.


That name looks familiar... is that the anorexic streamer girl who also does TikTok or something like that?



Yikes.



I'm surprised she's still alive.
Title: Re: My Ozempic pen came in the mail
Post by: Anonymous on February 10, 2023, 04:50:10 PM
Quote from: Garraty_47 post_id=493919 time=1676063684 user_id=3381
Quote from: Guest post_id=493917 time=1676062720
It's a hazardous thing you do and I don't need to flash you images of Eugenia Cooney to emphasize the potential risks. Take care of yourself... for you.


That name looks familiar... is that the anorexic streamer girl who also does TikTok or something like that?



Yikes.



I'm surprised she's still alive.

Yes. The 5150 doesn't seem to have done her any favours, if someone jammed their cock up between her legs there'd practically be a german helmeted bulge out of her back. Totally emaciated and well past the point of ghoulishness. And I don't know if she can be helped.



She's still doing the YouTube fashionista thing and being bright and bubbly while doing so, but looking at her - she does not look her age (28) - body mass is inferior to boys half her age and her head looks straight out of a concentration camp aged care facility. I don't know what the fuck got her to this point, whether it's bad body image or some underlying medical issue, I just know when I look at her, I am looking at someone who is dying and taking forever to do it.



Nobody should have to go through that shit.
Title: Re: My Ozempic pen came in the mail
Post by: Garraty_47 on February 10, 2023, 05:01:45 PM
Quote from: Guest post_id=493921 time=1676065810
Yes. The 5150 doesn't seem to have done her any favours, if someone jammed their cock up between her legs there'd practically be a german helmeted bulge out of her back. Totally emaciated and well past the point of ghoulishness. And I don't know if she can be helped.



She's still doing the YouTube fashionista thing and being bright and bubbly while doing so, but looking at her - she does not look her age (28) - body mass is inferior to boys half her age and her head looks straight out of a concentration camp aged care facility. I don't know what the fuck got her to this point, whether it's bad body image or some underlying medical issue, I just know when I look at her, I am looking at someone who is dying and taking forever to do it.



Nobody should have to go through that shit.


Tragic.

I haven't seen/heard anything about her in a while but at that time people were basically saying her mother was at best an enabler and maybe the driving force behind the poor girl's mental state.



A real-life horror show.
Title: Re: My Ozempic pen came in the mail
Post by: It's Poppy on February 10, 2023, 05:25:21 PM
Quote from: Guest post_id=493921 time=1676065810
Quote from: Garraty_47 post_id=493919 time=1676063684 user_id=3381




That name looks familiar... is that the anorexic streamer girl who also does TikTok or something like that?



Yikes.



I'm surprised she's still alive.

Yes. The 5150 doesn't seem to have done her any favours, if someone jammed their cock up between her legs there'd practically be a german helmeted bulge out of her back. Totally emaciated and well past the point of ghoulishness. And I don't know if she can be helped.



She's still doing the YouTube fashionista thing and being bright and bubbly while doing so, but looking at her - she does not look her age (28) - body mass is inferior to boys half her age and her head looks straight out of a concentration camp aged care facility. I don't know what the fuck got her to this point, whether it's bad body image or some underlying medical issue, I just know when I look at her, I am looking at someone who is dying and taking forever to do it.



Nobody should have to go through that shit.


I was casually scrolling through Twitch when I noticed what I thought was a horror movie scene of an emancipated mutant...it reminded me of Mother from the movie Barbarian... It is common for Twichers to play movie clips so I checked it out and then realized it was some skinny girl playing video games and my first reaction was to report the channel for glorifying anorexia but amazingly this crazy shit was considered suitable for Twitch.



The truly terrifying thing was that she was playing a Playstation game and when the controller vibrated, as I assume it does in certain games, the slight vibrations were enough to break her wrist and she began screaming...at that point, I had had enough and turned it off.





I did manage to grab a screenshot as proof this was not a troll or anything...I really could no believe this type of insanity would be allowed on Twitch when I heard some people getting a week banning after doing stupid stuff like dry humping their couch.





(//%3C/s%3E%3CURL%20url=%22https://i.ibb.co/dfTBLHj/akaa.jpg%22%3Ehttps://i.ibb.co/dfTBLHj/akaa.jpg%3C/URL%3E%3Ce%3E)
Title: Re: My Ozempic pen came in the mail
Post by: Anonymous on February 10, 2023, 05:41:20 PM
Joe Biden would probably sniff it, even if she is well above the age he traditionally prefers.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 10, 2023, 05:53:33 PM
Quote from: Aylana post_id=493923 time=1676067921 user_id=3385
Quote from: Guest post_id=493921 time=1676065810


Yes. The 5150 doesn't seem to have done her any favours, if someone jammed their cock up between her legs there'd practically be a german helmeted bulge out of her back. Totally emaciated and well past the point of ghoulishness. And I don't know if she can be helped.



She's still doing the YouTube fashionista thing and being bright and bubbly while doing so, but looking at her - she does not look her age (28) - body mass is inferior to boys half her age and her head looks straight out of a concentration camp aged care facility. I don't know what the fuck got her to this point, whether it's bad body image or some underlying medical issue, I just know when I look at her, I am looking at someone who is dying and taking forever to do it.



Nobody should have to go through that shit.


I was casually scrolling through Twitch when I noticed what I thought was a horror movie scene of an emancipated mutant...it reminded me of Mother from the movie Barbarian... It is common for Twichers to play movie clips so I checked it out and then realized it was some skinny girl playing video games and my first reaction was to report the channel for glorifying anorexia but amazingly this crazy shit was considered suitable for Twitch.



The truly terrifying thing was that she was playing a Playstation game and when the controller vibrated, as I assume it does in certain games, the slight vibrations were enough to break her wrist and she began screaming...at that point, I had had enough and turned it off.





I did manage to grab a screenshot as proof this was not a troll or anything...I really could no believe this type of insanity would be allowed on Twitch when I heard some people getting a week banning after doing stupid stuff like dry humping their couch.





(//%3C/s%3E%3CURL%20url=%22https://i.ibb.co/dfTBLHj/akaa.jpg%22%3Ehttps://i.ibb.co/dfTBLHj/akaa.jpg%3C/URL%3E%3Ce%3E)






I will never be that skinny lol
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 10, 2023, 05:57:00 PM
Quote from: Guest post_id=493917 time=1676062720
Quote from: "Erica Mena" post_id=493909 time=1676054147 user_id=2845
I'm nauseous but feel full. Praying the nausea goes away soon

Good luck. Strongly suggest you find the recommended daily caloric intake for someone your age, weight and build and consume no less than eighty percent of that while you are on this. I'm not a doctor of course, but that's how I'd be approaching this if I were in your shoes.



It's a hazardous thing you do and I don't need to flash you images of Eugenia Cooney to emphasize the potential risks. Take care of yourself... for you.




I've cut out sugar and carbs. Forced myself to eat an avocado and cherry tomatoes right now. Gonna make a low carb chicken salad for dinner.





I was telling Bonesaw yesterday that I think I have body dysmorphia.
Title: Re: My Ozempic pen came in the mail
Post by: Garraty_47 on February 10, 2023, 06:15:38 PM
Quote from: "Erica Mena" post_id=493927 time=1676069613 user_id=2845
I will never be that skinny lol


No one should be that skinny... at least not while they're still breathing.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 10, 2023, 06:27:26 PM
Quote from: Garraty_47 post_id=493932 time=1676070938 user_id=3381
Quote from: "Erica Mena" post_id=493927 time=1676069613 user_id=2845
I will never be that skinny lol


No one should be that skinny... at least not while they're still breathing.






I just want a washboard stomach  :sad:
Title: Re: My Ozempic pen came in the mail
Post by: Anonymous on February 10, 2023, 06:40:56 PM
Quote from: "Erica Mena" post_id=493928 time=1676069820 user_id=2845
Quote from: Guest post_id=493917 time=1676062720


Good luck. Strongly suggest you find the recommended daily caloric intake for someone your age, weight and build and consume no less than eighty percent of that while you are on this. I'm not a doctor of course, but that's how I'd be approaching this if I were in your shoes.



It's a hazardous thing you do and I don't need to flash you images of Eugenia Cooney to emphasize the potential risks. Take care of yourself... for you.




I've cut out sugar and carbs. Forced myself to eat an avocado and cherry tomatoes right now. Gonna make a low carb chicken salad for dinner.





I was telling Bonesaw yesterday that I think I have body dysmorphia.

You might, it's a fairly common complaint among women. Most work their way through it day to day without serious complication though; as unpleasant as it might be for them to look in the mirror at times, you can fight it off cognitively... at least hold it at bay.



Try to recognise when you're simply attempting to live up to other expectations and think more of your requirements. If you've got a bit of a tum, make sure of the reasons why you want it gone. Remember, you are a mother and you are middle aged. A bit of spread is natural and in a lot of cases can be managed with exercise and a healthy diet. The big trap comes from starving yourself for lengthy periods; your body's metabolism will slow down and you will have to work even harder to avoid piling on the pounds as a result when your appetite returns.



Above everything else, you should remember you aren't as young as you once were. Getting eyed off for your figure by horny men is going to get harder and harder to come by, but you can still be beautiful. Self confidence is key and you have a lot to be proud of. You get that going for you, much of everything else that ails you will start to fall into place.



Be strong. acc_hugz
Title: Re: My Ozempic pen came in the mail
Post by: Anonymous on February 10, 2023, 06:42:37 PM
Quote from: "Erica Mena" post_id=493933 time=1676071646 user_id=2845
Quote from: Garraty_47 post_id=493932 time=1676070938 user_id=3381




No one should be that skinny... at least not while they're still breathing.






I just want a washboard stomach  :sad:

Well, that's exercise.... stomach crunches and shit. I imagine Biggie could coach you better on that.
Title: Re: My Ozempic pen came in the mail
Post by: Garraty_47 on February 10, 2023, 06:50:05 PM
Quote from: Guest post_id=493935 time=1676072557
Quote from: "Erica Mena" post_id=493933 time=1676071646 user_id=2845
I just want a washboard stomach  :sad:

Well, that's exercise.... stomach crunches and shit. I imagine Biggie could coach you better on that.


Exactly.

Visible abs aren't just a lack of "padding"... those are well-developed muscles and you only get those with exercise.
Title: Re: My Ozempic pen came in the mail
Post by: cw_ on February 10, 2023, 08:22:58 PM
It's true.  Washboard abs cannot be bought.   (//%3C/s%3E%3CIMGUR%20id=%22mn5PsJq%22%3E%3CURL%20url=%22https://i.imgur.com/mn5PsJq.gif%22%3Ehttps://i.imgur.com/mn5PsJq.gif%3C/URL%3E%3C/IMGUR%3E%3Ce%3E)





Also, what does your doctor say about all of this?
Title: Re: My Ozempic pen came in the mail
Post by: caskur on February 10, 2023, 08:56:43 PM
Quote from: "Erica Mena" post_id=493606 time=1675813350 user_id=2845
Now I'm scared. I hate shots lol


They don't hurt... and you should have got it from a pharmacy... the pen should be refrigerated.
Title: Re: My Ozempic pen came in the mail
Post by: caskur on February 10, 2023, 08:59:40 PM
Quote from: "Erica Mena" post_id=493886 time=1676037834 user_id=2845
Day 2. I feel full and I have not eaten anything.


Yep and two mouthfuls of food is all you can handle...
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 10, 2023, 09:18:58 PM
Quote from: caskur post_id=493947 time=1676080603 user_id=2156
Quote from: "Erica Mena" post_id=493606 time=1675813350 user_id=2845
Now I'm scared. I hate shots lol


They don't hurt... and you should have got it from a pharmacy... the pen should be refrigerated.






I did get it from the pharmacy. Yes, it's in the fridge







I watched tons of YT's to make sure I injected properly. It was easy and painless
Title: Re: My Ozempic pen came in the mail
Post by: Shen Li on February 10, 2023, 09:37:13 PM
Quote from: "Erica Mena" post_id=493950 time=1676081938 user_id=2845
Quote from: caskur post_id=493947 time=1676080603 user_id=2156




They don't hurt... and you should have got it from a pharmacy... the pen should be refrigerated.






I did get it from the pharmacy. Yes, it's in the fridge







I watched tons of YT's to make sure I injected properly. It was easy and painless

I couldn't do what ur doing. Food is a big part of our culture.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 10, 2023, 10:33:19 PM
Cathy, when does the nausea go away?
Title: Re: My Ozempic pen came in the mail
Post by: caskur on February 11, 2023, 08:26:45 AM
Quote from: "Erica Mena" post_id=493957 time=1676086399 user_id=2845
Cathy, when does the nausea go away?


It doesn't... did you give yourself the smallest amount? 25 mgs?
Title: Re: My Ozempic pen came in the mail
Post by: caskur on February 11, 2023, 08:33:41 AM
In the old days you could take a medication called tenuate dospan (sp?)





Not only did they speed you up, they suppressed appetite however this  new medicine just causes you always stay continually bloated.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 11, 2023, 11:41:26 AM
Quote from: caskur post_id=493959 time=1676122005 user_id=2156
Quote from: "Erica Mena" post_id=493957 time=1676086399 user_id=2845
Cathy, when does the nausea go away?


It doesn't... did you give yourself the smallest amount? 25 mgs?




Yes. It definitely suppressed the appetite but this nausea is a bitch.
Title: Re: My Ozempic pen came in the mail
Post by: cw_ on February 11, 2023, 01:33:32 PM
It seems likely that any weight you lose will come back as soon as you stop taking this medication.  This is an exercise in futility.  Have you considered buying an exercise bike, or taking up pickle ball or swimming, and eating a diet high in protein and veges instead?   Burning more calories than you consume is the key to weight loss.
Title: Re: My Ozempic pen came in the mail
Post by: Anonymous on February 11, 2023, 02:41:29 PM
Cw is 100% right.  There are lots of articles about rebound weight gain when stopping Ozempic.  Watch your calories and avoid carbs.  It's more sustainable.



Also, a lot of women experience body issues.  Maybe seek therapy.
Title: Re: My Ozempic pen came in the mail
Post by: Herman on February 11, 2023, 03:08:46 PM
Quote from: cw_ post_id=493966 time=1676140412 user_id=3226
It seems likely that any weight you lose will come back as soon as you stop taking this medication.  This is an exercise in futility.  Have you considered buying an exercise bike, or taking up pickle ball or swimming, and eating a diet high in protein and veges instead?   Burning more calories than you consume is the key to weight loss.

I did not want to say too much about this. It is a personal choice. Folks will do what they will do. But, I agree with you about burning more calories than ya consume. Eight years ago I lost fifty pounds when I cut out ninety percent of the amount of bread I eat. That aint easy for a Uke.



The rest was easy. I always have lots of physical work to do. And anything sweet makes me sick.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 11, 2023, 07:46:20 PM
Quote from: cw_ post_id=493966 time=1676140412 user_id=3226
It seems likely that any weight you lose will come back as soon as you stop taking this medication.  This is an exercise in futility.  Have you considered buying an exercise bike, or taking up pickle ball or swimming, and eating a diet high in protein and veges instead?   Burning more calories than you consume is the key to weight loss.






You guys are right, ok?  I came to this realization today
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 11, 2023, 07:46:51 PM
Quote from: "The Treasurer" post_id=493967 time=1676144489 user_id=3382
Cw is 100% right.  There are lots of articles about rebound weight gain when stopping Ozempic.  Watch your calories and avoid carbs.  It's more sustainable.



Also, a lot of women experience body issues.  Maybe seek therapy.






I've been in therapy for years. My doc already told I'm batshit lol
Title: Re: My Ozempic pen came in the mail
Post by: cw_ on February 11, 2023, 08:29:05 PM
Quote from: "Erica Mena" post_id=493979 time=1676162780 user_id=2845


You guys are right, ok?  I came to this realization today


Good.

I wasn't trying to be right.  I was trying to be helpful.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 11, 2023, 08:48:25 PM
Quote from: cw_ post_id=493981 time=1676165345 user_id=3226
Quote from: "Erica Mena" post_id=493979 time=1676162780 user_id=2845


You guys are right, ok?  I came to this realization today


Good.

I wasn't trying to be right.  I was trying to be helpful.






I'm being vain and I need to stop. I'm a 45 year old grandma ffs





I'll lose weight if I eat right and exercise, but like a tonta, I wanted to cheat and do it fast.
Title: Re: My Ozempic pen came in the mail
Post by: Berry Sweet on February 11, 2023, 10:17:56 PM
Don't diet, make it a lifestyle change.  



80% diet...20% exercise.  You're the same age as me.  You have no choice but to eat healthy if you want to stay slim.  You're gonna have to give up alcohol and fried foods.  

I quit drinking 4 years ago...I lost 60 pounds in 6 months...I kinda bounced back to my before body...I eat a lot of fruit and don't eat junk, you get use to it after a while...get a fit bit and give yourself a daily goal....go for walks...do exercises at home...buy some weights and lift them here and there thru out the day.. keep moving!!!  No more tequila and chimichangas.
Title: Re: My Ozempic pen came in the mail
Post by: caskur on February 12, 2023, 12:39:53 AM
Flea, because of your age, you'll gain weight so just try and stick with high protein meals...3x a day... if you under-eat it's just as bad as over-eating... don't drink your calories...



Under-eating causes your body to store.



Berry Sweet is correct about weight/diet being 80%...



I lost lots of weight eating really well, walking on a tready... and making my own sweets using splendid and eating diabetic biscuits and lollies..  

Basically the only food I cut out was cane sugar and cheese.



Walking is the best for burning off sugar and circulation...and that is important.



Also never AVOID carbs... you can initially BUT you can't do that forever plus it isn't really healthy.



I learned though a really good carb was lentils..   lentils take ages to breakdown and that is good for diabetics..   even though people aren't diabetic they will still benefit from a diabetics diet...that's diabetes 2.... not diabetes 1.





So make lentil soup...it fills you up and slims you down.... perfect for winter.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 12, 2023, 12:37:01 PM
Lentils? Imma look for some recipes





I'm getting in 30 minutes a day of walking now.
Title: Re: My Ozempic pen came in the mail
Post by: caskur on February 12, 2023, 01:52:08 PM
Lentils, veggies, pasta sauce and smokey bacon....





It's  like Minestrone (soup)
Title: Re: My Ozempic pen came in the mail
Post by: caskur on February 12, 2023, 02:38:07 PM
Quote from: "Erica Mena" post_id=494008 time=1676223421 user_id=2845
Lentils? Imma look for some recipes





I'm getting in 30 minutes a day of walking now.




Get green lentils....green lentils have husks.... red or yellow don't but they still taste great.



https://www.recipetineats.com/lentil-soup/
Title: Re: My Ozempic pen came in the mail
Post by: Berry Sweet on February 12, 2023, 07:17:38 PM
Lentil soup is great, very filling...in Greek we cal it Fakes.  I put vinegar in mine.
Title: Re: My Ozempic pen came in the mail
Post by: Odinson on February 12, 2023, 07:40:35 PM
Pea-soup is pretty great...



With bacon and mustard.





Finnish superfood.
Title: Re: My Ozempic pen came in the mail
Post by: Herman on February 12, 2023, 08:09:12 PM
Quote from: Odinson post_id=494020 time=1676248835 user_id=136
Pea-soup is pretty great...



With bacon and mustard.





Finnish superfood.

Quebeckers like their thick pea soup. They put ham in it.
Title: Re: My Ozempic pen came in the mail
Post by: weebles on February 12, 2023, 10:05:03 PM
The fact that you are un-happy makes me happy and you choose this thanx's...Now imagine 36,000 people dyeing under Xi's CCP everyday

https://www.youtube.com/watch?v=vimZj8HW0Kg
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 13, 2023, 10:33:10 AM
Quote from: weebles post_id=494024 time=1676257503 user_id=2191
The fact that you are un-happy makes me happy and you choose this thanx's...Now imagine 36,000 people dyeing under Xi's CCP everyday

https://www.youtube.com/watch?v=vimZj8HW0Kg






Who is unhappy?





If the thought of someone being unhappy pleases you, I'd say you're pretty miserable yourself.
Title: Re: My Ozempic pen came in the mail
Post by: DKG on February 13, 2023, 10:55:28 AM
Quote from: "Erica Mena" post_id=494043 time=1676302390 user_id=2845
Quote from: weebles post_id=494024 time=1676257503 user_id=2191
The fact that you are un-happy makes me happy and you choose this thanx's...Now imagine 36,000 people dyeing under Xi's CCP everyday

https://www.youtube.com/watch?v=vimZj8HW0Kg






Who is unhappy?





If the thought of someone being unhappy pleases you, I'd say you're pretty miserable yourself.

Weebles has trouble following discussions and posting a cogent thought.
Title: Re: My Ozempic pen came in the mail
Post by: Blazor on February 14, 2023, 01:20:10 PM
Quote from: Garraty_47 post_id=493932 time=1676070938 user_id=3381
Quote from: "Erica Mena" post_id=493927 time=1676069613 user_id=2845
I will never be that skinny lol


No one should be that skinny... at least not while they're still breathing.


Im not even THAT skinny! lol.



Never heard of the gal, and googled..... some her face pics are cute, at whatever point she wasnt so under weight, but the boney maroni look is ghastly. I like petite gals, but damn, she needs some donuts and ice cream lol.



Speaking of, my Winter weight has capped out, jus started the weight loss again this week. I gained 15 pounds over the Winter, I was at 157lbs this past Friday. Already lost half a pound in half a week. I was gaining at 1lb a week, and I usually lose around 1lb a week when I slide back. I know its capped, and on the downward trend, because Im out of sweets in the house, and I plan on keeping it that way  :laugh:



Sweets always cause my gains, plus overeating in the Winter, cause my body is telling me "its cold!! Put on layers!" hahaha. In addition to the boredom induced snackies.
Title: Re: My Ozempic pen came in the mail
Post by: Blazor on February 14, 2023, 01:27:25 PM
Quote from: "Erica Mena" post_id=493933 time=1676071646 user_id=2845
Quote from: Garraty_47 post_id=493932 time=1676070938 user_id=3381




No one should be that skinny... at least not while they're still breathing.






I just want a washboard stomach  :sad:


Are you wanting visible abs?



I will say this, even though at the end of the Summer, I was down to 142lbs, I still couldnt SEE my abs. Doing basic situps have never produced abs for me. Plus, ANY fat I have, is usually around my tummy lol. So that covers any visible abs as well.



I did some research, and found better exercises to do if one wanted abs. Like the bicycle kicks exercise. I was starting to see some upper abs!!! Planks is another I think it mentioned, after the bike kicks. Im gonna do more of those this year, get ready for my bikini bod  ac_dance
Title: Re: My Ozempic pen came in the mail
Post by: Blazor on February 14, 2023, 01:52:23 PM
Erica, starving yourself is not good, as someone else mentioned, it slows down your metabolism. Thus causing you to gain faster when you do eat.



No carbs is bad too. Same thing, when you do eat carbs again, you gain back faster as well.



BUT, LOW carb is great. I "try" and keep my carb limit between 50-100 carbs a day. That is ideal.



Cutting the sugar is the best thing you can do. And dont forget, some things turn into sugar, like carbs, such as pasta and stuff.



Bonus, 1 gram of fiber will deduct 1 gram of carb from your meal. So if you have a meal with 40 carbs, but has 10 fiber, your meal really has only 30 carbs.



You MUST eat more protein if you're doing low carb. Carbs and protein are energy producers. Cutting one, you must add to the other.



I know you said you like to lay in bed and watch tv lolol, but that isnt gonna help ya either. You need to put on some upbeat music and dance!!!  ac_dance  Even just 30 minutes 3 times a week, dance "aerobic style". Your body will thank you for it  ac_dance
Title: Re: My Ozempic pen came in the mail
Post by: Blazor on February 14, 2023, 02:05:22 PM
Quote from: "Berry Sweet" post_id=493996 time=1676171876 user_id=164
You're gonna have to give up alcohol and fried foods.  



No more tequila and chimichangas.


SILENCE HEATHEN!!!! Thats BLASPHEMY!!!!



(//%3C/s%3E%3CURL%20url=%22https://external-content.duckduckgo.com/iu/?u=http%3A%2F%2Fi.imgur.com%2FaMOCWO0.gif&f=1&nofb=1&ipt=1596efe715ab3c60e956a90ef8617502eaf4a819789c1e1dc5fbd07df22bb9ba&ipo=images%22%3E%3CLINK_TEXT%20text=%22https://external-content.duckduckgo.com%20...%20ipo=images%22%3Ehttps://external-content.duckduckgo.com/iu/?u=http%3A%2F%2Fi.imgur.com%2FaMOCWO0.gif&f=1&nofb=1&ipt=1596efe715ab3c60e956a90ef8617502eaf4a819789c1e1dc5fbd07df22bb9ba&ipo=images%3C/LINK_TEXT%3E%3C/URL%3E%3Ce%3E)









Lol, for real though, tequila is the healthiest to drink. Them Modelos, not so much  :laugh:
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 14, 2023, 06:15:32 PM
Quote from: Blazor post_id=494125 time=1676400743 user_id=2221
Erica, starving yourself is not good, as someone else mentioned, it slows down your metabolism. Thus causing you to gain faster when you do eat.



No carbs is bad too. Same thing, when you do eat carbs again, you gain back faster as well.



BUT, LOW carb is great. I "try" and keep my carb limit between 50-100 carbs a day. That is ideal.



Cutting the sugar is the best thing you can do. And dont forget, some things turn into sugar, like carbs, such as pasta and stuff.



Bonus, 1 gram of fiber will deduct 1 gram of carb from your meal. So if you have a meal with 40 carbs, but has 10 fiber, your meal really has only 30 carbs.



You MUST eat more protein if you're doing low carb. Carbs and protein are energy producers. Cutting one, you must add to the other.



I know you said you like to lay in bed and watch tv lolol, but that isnt gonna help ya either. You need to put on some upbeat music and dance!!!  ac_dance  Even just 30 minutes 3 times a week, dance "aerobic style". Your body will thank you for it  ac_dance






Thanks for this Blazor. I need all the help I can get





When I feel I need carbs, I'll eat a spoon of peanut butter.
Title: Re: My Ozempic pen came in the mail
Post by: Blazor on February 14, 2023, 06:48:29 PM
Quote from: "Erica Mena" post_id=494138 time=1676416532 user_id=2845
Quote from: Blazor post_id=494125 time=1676400743 user_id=2221
Erica, starving yourself is not good, as someone else mentioned, it slows down your metabolism. Thus causing you to gain faster when you do eat.



No carbs is bad too. Same thing, when you do eat carbs again, you gain back faster as well.



BUT, LOW carb is great. I "try" and keep my carb limit between 50-100 carbs a day. That is ideal.



Cutting the sugar is the best thing you can do. And dont forget, some things turn into sugar, like carbs, such as pasta and stuff.



Bonus, 1 gram of fiber will deduct 1 gram of carb from your meal. So if you have a meal with 40 carbs, but has 10 fiber, your meal really has only 30 carbs.



You MUST eat more protein if you're doing low carb. Carbs and protein are energy producers. Cutting one, you must add to the other.



I know you said you like to lay in bed and watch tv lolol, but that isnt gonna help ya either. You need to put on some upbeat music and dance!!!  ac_dance  Even just 30 minutes 3 times a week, dance "aerobic style". Your body will thank you for it  ac_dance






Thanks for this Blazor. I need all the help I can get





When I feel I need carbs, I'll eat a spoon of peanut butter.


There ya go, peanut butter good idea!



Also, the more you eat carbs, the more you CRAVE them. Its weird, and a vicious cycle lol. So if ya eat less carbs, you'll crave less.



Or if ya feel hungry, a lot of times, you're simply thirsty. Simply drink some lemon water. (Lemon a natural fat burner!)



Popcorn can be a good snack, or some nuts, instead of tater chips. I like pickle slices some times too.



Above all, move that booty!!!  ac_dance  House cleaning dont count, trust  :laugh:





Bonus: dont punish yourself!!! If you want tacos one night, by God eat you some tacos!  :laugh:
Title: Re: My Ozempic pen came in the mail
Post by: Odinson on February 14, 2023, 08:21:16 PM
Apparently this ozempic trend is creating shortages preventing the actual diabetics from getting their medicine.
Title: Re: My Ozempic pen came in the mail
Post by: caskur on February 14, 2023, 10:05:21 PM
Quote from: Odinson post_id=494160 time=1676424076 user_id=136
Apparently this ozempic trend is creating shortages preventing the actual diabetics from getting their medicine.


Yep.... that is the position I am in... they cannot supply me.... I am/was pissed off.



But anyway... as the others who don't really need it find out it isn't the medicine they think it is.
Title: Re: My Ozempic pen came in the mail
Post by: Oliver Clotheshoffe on February 15, 2023, 02:34:59 PM
I went to my new endocrinologist last week and it was nothing but sales pitch after sales pitch. Here, try this drug, try this new injection device, try this thing that sticks to your arm and sends info to your phone, try this, try that... and of course the doctor gets a nice kickback... he probably wants to buy his fifth Mercedes and seventh wife or something.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 15, 2023, 03:24:24 PM
Quote from: caskur post_id=494167 time=1676430321 user_id=2156
Quote from: Odinson post_id=494160 time=1676424076 user_id=136
Apparently this ozempic trend is creating shortages preventing the actual diabetics from getting their medicine.


Yep.... that is the position I am in... they cannot supply me.... I am/was pissed off.



But anyway... as the others who don't really need it find out it isn't the medicine they think it is.






Let me know if you need it. I'll give you the pharmacy link. If you have a prescription, it should be easy to order.
Title: Re: My Ozempic pen came in the mail
Post by: Berry Sweet on February 15, 2023, 04:10:09 PM
How did you hear about this weight loss woth Ozempic?  Is this a Kardashian thing?  Or TikTok?
Title: Re: My Ozempic pen came in the mail
Post by: Blazor on February 15, 2023, 09:28:12 PM
Quote from: "Oliver Clotheshoffe" post_id=494196 time=1676489699 user_id=3349
I went to my new endocrinologist last week and it was nothing but sales pitch after sales pitch. Here, try this drug, try this new injection device, try this thing that sticks to your arm and sends info to your phone, try this, try that... and of course the doctor gets a nice kickback... he probably wants to buy his fifth Mercedes and seventh wife or something.


Doctors are as trustworthy as the news..... best to avoid. Fuck 'em all.
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 16, 2023, 09:50:05 AM
Quote from: "Berry Sweet" post_id=494205 time=1676495409 user_id=164
How did you hear about this weight loss woth Ozempic?  Is this a Kardashian thing?  Or TikTok?






Everywhere in the internet. I've lost 8 pounds already
Title: Re: My Ozempic pen came in the mail
Post by: Blazor on February 16, 2023, 11:35:20 AM
Quote from: "Erica Mena" post_id=494275 time=1676559005 user_id=2845
Quote from: "Berry Sweet" post_id=494205 time=1676495409 user_id=164
How did you hear about this weight loss woth Ozempic?  Is this a Kardashian thing?  Or TikTok?






Everywhere in the internet. I've lost 8 pounds already


In less than a week!?  :2r4ml1j_th:
Title: Re: My Ozempic pen came in the mail
Post by: Trump’s Niece on February 16, 2023, 11:49:43 AM
Quote from: Blazor post_id=494281 time=1676565320 user_id=2221
Quote from: "Erica Mena" post_id=494275 time=1676559005 user_id=2845








Everywhere in the internet. I've lost 8 pounds already


In less than a week!?  :2r4ml1j_th:






Yessss. Water weight
Title: Re: My Ozempic pen came in the mail
Post by: Anonymous on February 16, 2023, 05:35:22 PM
As well as whatever you happened to be digesting a week ago as opposed to now I'm guessing.
Title: Re: My Ozempic pen came in the mail
Post by: Berry Sweet on February 16, 2023, 06:46:52 PM
Ouch!
Title: Re: My Ozempic pen came in the mail
Post by: caskur on February 17, 2023, 05:38:13 AM
Quote from: Blazor post_id=494281 time=1676565320 user_id=2221
Quote from: "Erica Mena" post_id=494275 time=1676559005 user_id=2845








Everywhere in the internet. I've lost 8 pounds already


In less than a week!?  :2r4ml1j_th:




That is normal... you only lose 2 lbs of fat and the rest is water stored in the liver..