How much sleep do you get? What time do you go to bed and wake up at?
Quote from: "Keeper"
For me, it's like asking how long is a piece of string Keeps. I'm in management, so my day does not end at 5 pm or on weekends. There are so many variables that determine how much sleep I get.
However, generally I would like to get at least 6 hours of uninterrupted sack time.
8 to 12 hours every 5 days.... :(
Quote from: "deadskinmask"
OK, English is not my first language dude. Do you mean 8-12 every day for 5 days or 8-12 hours over a period of 5 days? What about days 6 and 7?
i mean i'm awake for 5 days normally. then i get about 8 to 12 hours of sleep. i have been up for 6 and 7 days in a row but its rough.... i have mild schizophrenia and a severe sleep disorder....
Quote from: "deadskinmask"
Well that's not fucking healthy. There are natural products you can buy that will put you in a normal sleep pattern. They don't leave a "hangover" either like most of them.
I almost never sleep. I usually get about 2-3 hours or less a night and even then I'm usually just in a semi-sleep state,....headphones and IPod attached,......half an eye on the clock. I've been this way since I was a young teenager.
Quote from: "Shen Li"
Quote from: "deadskinmask"
Well that's not fucking healthy. There are natural products you can buy that will put you in a normal sleep pattern. They don't leave a "hangover" either like most of them.
i have nightmares. the good thing about natural sleep is i can wake myself up if they get overwhelming.... if i'm medicated, i don't have that option. i know its not healthy but i've adapted....
Quote from: "deadskinmask"
Quote from: "Shen Li"
Quote from: "deadskinmask"
Well that's not fucking healthy. There are natural products you can buy that will put you in a normal sleep pattern. They don't leave a "hangover" either like most of them.
i have nightmares. the good thing about natural sleep is i can wake myself up if they get overwhelming....
As I said, there are products out there that are natural, not medications. You should check them out.
Im glad im not the only one with a sleep disorder, i rarely sleep and when i do its for 2 or 3 hours unless im medicated.....
Quote from: "Keeper"
i drink alot which relaxes me and if i'm real quiet an still i can take one of those weird naps where you think you're totally awake but when you sit up 5 minutes later, its ACTUALLY been an hour and you feel great.... i call em power naps but i'm not sure if thats correct....
Quote from: "deadskinmask"
Quote from: "Keeper"
i drink alot which relaxes me and if i'm real quiet an still i can take one of those weird naps where you think you're totally awake but when you sit up 5 minutes later, its ACTUALLY been an hour and you feel great.... i call em power naps but i'm not sure if thats correct....
Oh i know the feeling, just yesterday i was watching a movie and i dozed off, next thing i knew the movie is over and 3 hours have passed.
Sleep? What the heck is that? I'm lucky if I get 3 or 4 hours. Many nights I just lay there in pain but when I do finally fall asleep it's a deep sleep. I snore a little but hubby, he sleeps long and often and snores like he's trying to take the paint off the wall.
I'm sleeping more these days thanks to medication. I went a while there where if I got 4 hours I was doing well. Now I get about 6+.
I'm lucky to get 4 hours a night, it's usually about two. It's part of the reason I get migraines, and have high blood-pressure.
It amazes me that some people can sleep so much.
Sleep is sooooo important.
I have a tip. This is for real. Drink half a beer and masturbate. It works (well for me).
It's a shame I don't drink beer, hate the smell.
Have a shot of rye or something instead.
I don't drink, but likely should sometimes lol
Warm milk then or hell, just madturbate without drinking something first haha
ac_unsure Maybe I should have got married. ac_unsure
Well that's one way to guarantee you'll masturbate yourself to sleep haha
Headache wouldn't be an excuse, I have them all the time.
Quote from: "Frost"
Drink a six of hard cider. It tastes like fruit juice and you'll pass out.
LOL, How about the sugar in it, I don't need to pack on anymore weight.
Quote from: "Frost"
Never checked the sugar content. After you drink about 3 of them you really don't give a shit what's in them.
I don't drink, but can drink a lot, three would likely just make me want to go pee.
At a work party years back they got mad at me for drinking all the Jungle Juice, and other stuff.
Quote from: "Frost"
At a work party years back they got mad at me for drinking all the Jungle Juice, and other stuff.
Well I don't drink a lot so 3 can hit me pretty good especially if I drink them fast. Give me another 3 and I'm half in a bag. ac_toofunny
Quote from: "Frost"
ac_lmfao
Like Renee would take any notice of sugar content!
Half a beer and flick the bean Renee.
A glass of chocolate milk before bed sometimes works well for me and......flicking the bean.....lol
7 hours, sometimes 8 to 9.
Quote from: "RW"
You're out of control tonight.
Renee! Just have a beer and flick the bean! RW speaks the truth ac_drinks
I wanna know more about this bean you talk about. ac_dunno
Stop flicking beans people, you're gunna go blind. ac_toofunny
But sooo worth it!
lol Keep
Quote from: "Annie"
lol Keep
What? ac_dunno
You know about this bean Annie?
Quote from: "Frost"
Mommy's single and looking.
Quote from: "Keeper"
Quote from: "Annie"
lol Keep
What? ac_dunno
You know about this bean Annie?
Yes, I know about this bean, It's a magic bean! ac_dance