Drinking water at the correct time maximizes its effectiveness on the human body.
- 2 glasses of water after waking up helps activate internal organs.
- 1 glass of water 30 minutes before a meal helps digestion.
- 1 glass of water before taking a bath / shower helps lower blood pressure.
- 1 glass of water before going to bed avoids stroke or heart attack.
Quote from: "Pinay"
- 2 glasses of water after waking up helps activate internal organs.
- 1 glass of water 30 minutes before a meal helps digestion.
- 1 glass of water before taking a bath / shower helps lower blood pressure.
- 1 glass of water before going to bed avoids stroke or heart attack.
My kind of topic Pinay...Thanks..
But, would you like me to move it to Health Matters or would you prefer the topic to remain on it's own?
hi Fashionista, I think I would like it to remain on its own because it's so important. thanx :-)
Stupid Whoriental kunts stick together.
Hi Pinay. Where did you get this information from? I will give it a try except the last one, I never drink before bedtime.
Quote from: "Lydo Wolf"
Hi Lydo Wolf, I got it from a a co-worker, he shared it at our health and safety meeting. I've tried it and it seems working well for me :)
Quote from: "Pinay"
Quote from: "Lydo Wolf"
Hi Lydo Wolf, I got it from a a co-worker, he shared it at our health and safety meeting. I've tried it and it seems working well for me :)
I will start this on Monday and let you know what I find. Thank you for posting this.
I drink either Orange Juice, or Almond milk in the morning. I tried water, but it makes me a bit sick feeling.
I try to drink some at night before bed, bad thing is you get up even if you want to sleep in lol