I am the most fit right that I have been in years. People ask me. Herm what is your secret?
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy. So, I created a few pointers that Jenny Craig herself would be jealous of.
1.Get up no later than five am.
2. Down a gallon of strong coffee and no food.
3. Go outside and start right in to the hardest jobs on the farm before it gets hot out.
4. Don't drink your first beer until 9 am and drink it slowly.
5. Next beer break is at 11 am. Drink this one a little faster.
6. 12:30 third beer break.
7. At 1:30 put a half dozen perogies in the pan and crack a beer while waiting for them to cook. Crack another one while eating.
8. No more beer breaks until 4 pm.
9. At six pm fire up the bbq and throw a venison Kolbassa ring on. Crack a beer while waiting and text the old lady to bring you out the mustard, onions and two whole wheat sausage buns. By the time the old lady brings that to you, you are ready for another can of beer. Guzzle it down and then tie into the sausages.
10. Work another hour, put your tools away, gather all the beer cans up and head inside and clean up.
11. Watch the news, check TBC, and then fill your glass with barrel wash.
12. Fill your glass with swish about three more times and then hit the hay and repeat tomorrow.
One important note; don't smoke too much dope. It makes me hungry and I work less too.
Quote from: "Herman"
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy. So, I created a few pointers that Jenny Craig herself would be jealous of.
1.Get up no later than five am.
2. Down a gallon of strong coffee and no food.
3. Go outside and start right in to the hardest jobs on the farm before it gets hot out.
4. Don't drink your first beer until 9 am and drink it slowly.
5. Next beer break is at 11 am. Drink this one a little faster.
6. 12:30 third beer break.
7. At 1:30 put a half dozen perogies in the pan and crack a beer while waiting for them to cook. Crack another one while eating.
8. No more beer breaks until 4 pm.
9. At six pm fire up the bbq and throw a venison Kolbassa ring on. Crack a beer while waiting and text the old lady to bring you out the mustard, onions and two whole wheat sausage buns. By the time the old lady brings that to you, you are ready for another can of beer. Guzzle it down and then tie into the sausages.
10. Work another hour, put your tools away, gather all the beer cans up and head inside and clean up.
11. Watch the news, check TBC, and then fill your glass with barrel wash.
12. Fill your glass with swish about three more times and then hit the hay and repeat tomorrow.
One important note; don't smoke too much dope. It makes me hungry and I work less too.
I don't really know what to say Herman that will not seem judgmental..
If Mel ever needs to lose weight, this is a diet he could stick to.
Quote from: "Herman"
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy.
LOL! :laugh:
Lottsa those here out on the Left Coast.
I'd invite ya Hoimin, but It'd probably gitcha inta lotta trouble and thrown in the slammer again fer punchin' out some effeminate barristas at starbuckles, eh?
But keep tryin'. One day ya might make it out to the West Coast, eh?
I break up that guide a couple of times a week by taking out my 270 and shooting badgers after barbequed venison kolbassa.
Quote from: "JOE"
Quote from: "Herman"
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy.
LOL! :laugh:
Lottsa those here out on the Left Coast.
I'd invite ya Hoimin, but It'd probably gitcha inta lotta trouble and thrown in the slammer again fer punchin' out some effeminate barristas at starbuckles, eh?
But keep tryin'. One day ya might make it out to the West Coast, eh?
Been there, done that and did my time.
Quote from: "Fashionista"
Quote from: "Herman"
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy. So, I created a few pointers that Jenny Craig herself would be jealous of.
1.Get up no later than five am.
2. Down a gallon of strong coffee and no food.
3. Go outside and start right in to the hardest jobs on the farm before it gets hot out.
4. Don't drink your first beer until 9 am and drink it slowly.
5. Next beer break is at 11 am. Drink this one a little faster.
6. 12:30 third beer break.
7. At 1:30 put a half dozen perogies in the pan and crack a beer while waiting for them to cook. Crack another one while eating.
8. No more beer breaks until 4 pm.
9. At six pm fire up the bbq and throw a venison Kolbassa ring on. Crack a beer while waiting and text the old lady to bring you out the mustard, onions and two whole wheat sausage buns. By the time the old lady brings that to you, you are ready for another can of beer. Guzzle it down and then tie into the sausages.
10. Work another hour, put your tools away, gather all the beer cans up and head inside and clean up.
11. Watch the news, check TBC, and then fill your glass with barrel wash.
12. Fill your glass with swish about three more times and then hit the hay and repeat tomorrow.
One important note; don't smoke too much dope. It makes me hungry and I work less too.
I don't really know what to say Herman that will not seem judgmental..
If Mel ever needs to lose weight, this is a diet he could stick to.
Herman's definitely a case of a guy with too much testosterone floating around inside him.fashionista.
Maybe less red meat and some injection of female hormones might neutralize 'im a bit,
He needs ta mellow out, eh?
Quote from: "Herman"
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy. So, I created a few pointers that Jenny Craig herself would be jealous of.
1.Get up no later than five am.
2. Down a gallon of strong coffee and no food.
3. Go outside and start right in to the hardest jobs on the farm before it gets hot out.
4. Don't drink your first beer until 9 am and drink it slowly.
5. Next beer break is at 11 am. Drink this one a little faster.
6. 12:30 third beer break.
7. At 1:30 put a half dozen perogies in the pan and crack a beer while waiting for them to cook. Crack another one while eating.
8. No more beer breaks until 4 pm.
9. At six pm fire up the bbq and throw a venison Kolbassa ring on. Crack a beer while waiting and text the old lady to bring you out the mustard, onions and two whole wheat sausage buns. By the time the old lady brings that to you, you are ready for another can of beer. Guzzle it down and then tie into the sausages.
10. Work another hour, put your tools away, gather all the beer cans up and head inside and clean up.
11. Watch the news, check TBC, and then fill your glass with barrel wash.
12. Fill your glass with swish about three more times and then hit the hay and repeat tomorrow.
One important note; don't smoke too much dope. It makes me hungry and I work less too.
That is pretty funny Herm.
Quote from: "JOE"
Quote from: "Fashionista"
Quote from: "Herman"
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy. So, I created a few pointers that Jenny Craig herself would be jealous of.
1.Get up no later than five am.
2. Down a gallon of strong coffee and no food.
3. Go outside and start right in to the hardest jobs on the farm before it gets hot out.
4. Don't drink your first beer until 9 am and drink it slowly.
5. Next beer break is at 11 am. Drink this one a little faster.
6. 12:30 third beer break.
7. At 1:30 put a half dozen perogies in the pan and crack a beer while waiting for them to cook. Crack another one while eating.
8. No more beer breaks until 4 pm.
9. At six pm fire up the bbq and throw a venison Kolbassa ring on. Crack a beer while waiting and text the old lady to bring you out the mustard, onions and two whole wheat sausage buns. By the time the old lady brings that to you, you are ready for another can of beer. Guzzle it down and then tie into the sausages.
10. Work another hour, put your tools away, gather all the beer cans up and head inside and clean up.
11. Watch the news, check TBC, and then fill your glass with barrel wash.
12. Fill your glass with swish about three more times and then hit the hay and repeat tomorrow.
One important note; don't smoke too much dope. It makes me hungry and I work less too.
I don't really know what to say Herman that will not seem judgmental..
If Mel ever needs to lose weight, this is a diet he could stick to.
Herman's definitely a case of a guy with too much testosterone floating around inside him.fashionista.
Maybe less red meat and some injection of female hormones might neutralize 'im a bit,
He needs ta mellow out, eh?
I think red meat in moderation is a sound idea for health JOE, but I don't think injections are necessary.
Quote from: "seoulbro"
Quote from: "Herman"
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy. So, I created a few pointers that Jenny Craig herself would be jealous of.
1.Get up no later than five am.
2. Down a gallon of strong coffee and no food.
3. Go outside and start right in to the hardest jobs on the farm before it gets hot out.
4. Don't drink your first beer until 9 am and drink it slowly.
5. Next beer break is at 11 am. Drink this one a little faster.
6. 12:30 third beer break.
7. At 1:30 put a half dozen perogies in the pan and crack a beer while waiting for them to cook. Crack another one while eating.
8. No more beer breaks until 4 pm.
9. At six pm fire up the bbq and throw a venison Kolbassa ring on. Crack a beer while waiting and text the old lady to bring you out the mustard, onions and two whole wheat sausage buns. By the time the old lady brings that to you, you are ready for another can of beer. Guzzle it down and then tie into the sausages.
10. Work another hour, put your tools away, gather all the beer cans up and head inside and clean up.
11. Watch the news, check TBC, and then fill your glass with barrel wash.
12. Fill your glass with swish about three more times and then hit the hay and repeat tomorrow.
One important note; don't smoke too much dope. It makes me hungry and I work less too.
That is pretty funny Herm.
What is so funny about it? I think this will be bigger than the Atkins diet was.
I would never dream of drinking alcohol in the morning :laugh:
Quote from: "SCOUSE"
I wait until 9 am.
Quote from: "Herman"
Quote from: "SCOUSE"
I wait until 9 am.
That must take real will power Herm. :laugh3:
LOL!
I knew nothing about the redneck culture before Herman joined us..
Thank you for sharing your traditions with us Herman.
:smiley_thumbs_up_yellow_ani:
Quote from: "Fashionista"
Thank you for sharing your traditions with us Herman.
:smiley_thumbs_up_yellow_ani:
It's a frickin shame this country wastes so much money on Indian culture when we so few Canadians are celebrating the vast contributions to confederation of rednecks/white trash. Think of all the cops, jail guards, Cash Canada employees and addictions counsellors who owe their livelihoods to us. We give contribute so much and ask for so little in return.
Quote from: "Herman"
Quote from: "Fashionista"
Thank you for sharing your traditions with us Herman.
:smiley_thumbs_up_yellow_ani:
It's a frickin shame this country wastes so much money on Indian culture when we so few Canadians are celebrating the vast contributions to confederation of rednecks/white trash. Think of all the cops, jail guards, Cash Canada employees and addictions counsellors who owe their livelihoods to us. We give contribute so much and ask for so little in return.
It's a fascinating culture Herman.
ac_unsure
I'm giving serious consideration to launching a redneck alternative to Jenny Craig. But, like Jenny Craig fees will not include barrel wash, baloney and mustard.
HAHAHAHA Herm! That's awesome!
Barrel wash sounds like drinking listerine.
Quote from: "Fashionista"
Thank you for sharing your traditions with us Herman.
:smiley_thumbs_up_yellow_ani:
I know drinking in the morning and throughout the day is the norm among Eastern Europeans, not sure about rednecks, where's Deadskin? I know he drinks a lot but not sure what time he cracks open the bourbon. :laugh:
If I have a drink, its only in the evenings...I dont ever drink during the day....I did one time in the summer...I was with friends and I got tippy...it felt really odd to be doing that during the day.
Quote from: "Herman"
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy. So, I created a few pointers that Jenny Craig herself would be jealous of.
1.Get up no later than five am.
2. Down a gallon of strong coffee and no food.
3. Go outside and start right in to the hardest jobs on the farm before it gets hot out.
4. Don't drink your first beer until 9 am and drink it slowly.
5. Next beer break is at 11 am. Drink this one a little faster.
6. 12:30 third beer break.
7. At 1:30 put a half dozen perogies in the pan and crack a beer while waiting for them to cook. Crack another one while eating.
8. No more beer breaks until 4 pm.
9. At six pm fire up the bbq and throw a venison Kolbassa ring on. Crack a beer while waiting and text the old lady to bring you out the mustard, onions and two whole wheat sausage buns. By the time the old lady brings that to you, you are ready for another can of beer. Guzzle it down and then tie into the sausages.
10. Work another hour, put your tools away, gather all the beer cans up and head inside and clean up.
11. Watch the news, check TBC, and then fill your glass with barrel wash.
12. Fill your glass with swish about three more times and then hit the hay and repeat tomorrow.
One important note; don't smoke too much dope. It makes me hungry and I work less too.
Hetman, I will give you the benefit of the doubt and assume you don't live like this? If you do, you will not live a long life.
Quote from: "Herman"
White people will eat anything.
Quote from: "Shen Li"
Quote from: "Herman"
White people will eat anything.
Right that does it, you're going over my knee again for all this whitey bashing! :2i760jm:
Quote from: "SCOUSE"
Quote from: "Shen Li"
Quote from: "Herman"
White people will eat anything.
Right that does it, you're going over my knee again for all this whitey bashing! :2i760jm:
She'll probably enjoy it.
Quote from: "Berry Sweet"
I had cocktails during the day when I was in Cuba. It is all inclusive and I want to get my money's worth.
If you stop drinking booze...I can guarantee you will lose weight within a few months. Your skin tone will perk up and your eyes will twinkle...booze is what makes people fat. Too much sugar and carbs in it...people drink this shit...they can consume 1000+ calories on the drinks they drink, then they eat crap food on top of it...it shows...people who drink a lot have bellies and their faces look bloated.
Quote from: "JOE"
Quote from: "Fashionista"
Quote from: "Herman"
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy. So, I created a few pointers that Jenny Craig herself would be jealous of.
1.Get up no later than five am.
2. Down a gallon of strong coffee and no food.
3. Go outside and start right in to the hardest jobs on the farm before it gets hot out.
4. Don't drink your first beer until 9 am and drink it slowly.
5. Next beer break is at 11 am. Drink this one a little faster.
6. 12:30 third beer break.
7. At 1:30 put a half dozen perogies in the pan and crack a beer while waiting for them to cook. Crack another one while eating.
8. No more beer breaks until 4 pm.
9. At six pm fire up the bbq and throw a venison Kolbassa ring on. Crack a beer while waiting and text the old lady to bring you out the mustard, onions and two whole wheat sausage buns. By the time the old lady brings that to you, you are ready for another can of beer. Guzzle it down and then tie into the sausages.
10. Work another hour, put your tools away, gather all the beer cans up and head inside and clean up.
11. Watch the news, check TBC, and then fill your glass with barrel wash.
12. Fill your glass with swish about three more times and then hit the hay and repeat tomorrow.
One important note; don't smoke too much dope. It makes me hungry and I work less too.
I don't really know what to say Herman that will not seem judgmental..
I
If Mel ever needs to lose weight, this is a diet he could stick to.
Herman's definitely a case of a guy with too much testosterone floating around inside him.fashionista.
Maybe less red meat and some injection of female hormones might neutralize 'im a bit,
He needs ta mellow out, eh?
Maybe you're confusing testosterone for estrogen? Thinking a little boost of testosterone would help the dude a whole hell of a lot.... Probably not. Wonder how long my post will last?
Quote from: "Twenty Dollars"
Quote from: "JOE"
Quote from: "Fashionista"
Quote from: "Herman"
Being Ukrainian, I love my food and being a redneck I love my hooch. There had to be a way of losing weight without turning into some West coast latte sipping fairy. So, I created a few pointers that Jenny Craig herself would be jealous of.
1.Get up no later than five am.
2. Down a gallon of strong coffee and no food.
3. Go outside and start right in to the hardest jobs on the farm before it gets hot out.
4. Don't drink your first beer until 9 am and drink it slowly.
5. Next beer break is at 11 am. Drink this one a little faster.
6. 12:30 third beer break.
7. At 1:30 put a half dozen perogies in the pan and crack a beer while waiting for them to cook. Crack another one while eating.
8. No more beer breaks until 4 pm.
9. At six pm fire up the bbq and throw a venison Kolbassa ring on. Crack a beer while waiting and text the old lady to bring you out the mustard, onions and two whole wheat sausage buns. By the time the old lady brings that to you, you are ready for another can of beer. Guzzle it down and then tie into the sausages.
10. Work another hour, put your tools away, gather all the beer cans up and head inside and clean up.
11. Watch the news, check TBC, and then fill your glass with barrel wash.
12. Fill your glass with swish about three more times and then hit the hay and repeat tomorrow.
One important note; don't smoke too much dope. It makes me hungry and I work less too.
I don't really know what to say Herman that will not seem judgmental..
I
If Mel ever needs to lose weight, this is a diet he could stick to.
Herman's definitely a case of a guy with too much testosterone floating around inside him.fashionista.
Maybe less red meat and some injection of female hormones might neutralize 'im a bit,
He needs ta mellow out, eh?
Maybe you're confusing testosterone for estrogen? Thinking a little boost of testosterone would help the dude a whole hell of a lot.... Probably not.
It should not be here in the first place, it belongs in RR..
It's a funny thread, but your post is childish and stupid.
Quote from: "Berry Sweet"
Good post. Its criminal the amount of calories which lurk in alcohol....
Drinking spirits is the best way to avoid weight gain if you still wish to drink while attempting to trim up.
Quote from: "SCOUSE"
Quote from: "Berry Sweet"
Good post. Its criminal the amount of calories which lurk in alcohol....
Drinking spirits is the best way to avoid weight gain if you still wish to drink while attempting to trim up.
Ah baloney, booze is good for you. Keeps you fit and trim.
Quote from: "Herman"
Quote from: "SCOUSE"
Quote from: "Berry Sweet"
Good post. Its criminal the amount of calories which lurk in alcohol....
Drinking spirits is the best way to avoid weight gain if you still wish to drink while attempting to trim up.
Ah baloney, booze is good for you. Keeps you fit and trim.
Beer is the worst thing you can possibly drink if you want to lose weight, wine too......
Quote from: "SCOUSE"
Quote from: "Herman"
Quote from: "SCOUSE"
Quote from: "Berry Sweet"
Good post. Its criminal the amount of calories which lurk in alcohol....
Drinking spirits is the best way to avoid weight gain if you still wish to drink while attempting to trim up.
Ah baloney, booze is good for you. Keeps you fit and trim.
Beer is the worst thing you can possibly drink if you want to lose weight, wine too......
Weed is the worst thing for me. Makes me lethargic and hungry.
That too, because people get the 'munchies'.
If you keep active and drink lots of beer you are ok I guess.
Quote from: "SCOUSE"
If you keep active and drink lots of beer you are ok I guess.
If I drank in the winter like I do in the summer, I would quickly put all the weight back on that I lost.
Quote from: "SCOUSE"
If you keep active and drink lots of beer you are ok I guess.
People I know that have lost weight have told me the fitness part is at least as important as controlling calories.
Quote from: "Fashionista"
Quote from: "SCOUSE"
If you keep active and drink lots of beer you are ok I guess.
People I know that have lost weight have told me the fitness part is at least as important as controlling calories.
Yeah, also eating lots before bed time is a huge no no as your body just ends up storing all the calories.
Quote from: "SCOUSE"
Quote from: "Fashionista"
Quote from: "SCOUSE"
If you keep active and drink lots of beer you are ok I guess.
People I know that have lost weight have told me the fitness part is at least as important as controlling calories.
Yeah, also eating lots before bed time is a huge no no as your body just ends up storing all the calories.
Eat more earlier in the day is a good idea.
Quote from: "Herman"
ac_lmfao
Quote from: "Shen Li"
Quote from: "Herman"
White people will eat anything.
I'd never eat Tilapia.
Quote from: "Twenty Dollars"
Quote from: "Shen Li"
Quote from: "Herman"
White people will eat anything.
I'd never eat Tilapia.
Than don't, but what does that have to do with Herman's thread?
Quote from: "Twenty Dollars"
Quote from: "Shen Li"
Quote from: "Herman"
White people will eat anything.
I'd never eat Tilapia.
It's not in frozen fish sticks meatball?
Tilapia are meant to be good accomplices in hydroponic growing.
Quote from: "Dinky Dianna"
What Twenty Dollars does down there in Costa Rica is none of our business.
:laugh:
Quote from: "Fashionista"
Quote from: "Dinky Dianna"
What Twenty Dollars does down there in Costa Rica is none of our business.
:laugh:
Unless he has a thriving enterprise. I want to know all about that and possibly invest.
Quote from: "Dinky Dianna"
Right. They're just like bluegill, sun perch. They do well in stagnant dirty water.
Quote from: "seoulbro"
Quote from: "Fashionista"
Quote from: "Dinky Dianna"
What Twenty Dollars does down there in Costa Rica is none of our business.
:laugh:
Unless he has a thriving enterprise. I want to know all about that and possibly invest.
Apparently, his operation is located near stagnant dirty water.
:laugh:
Quote from: "Dinky Dianna"
What happened to Tilapia? I never said anything about spam or TD.
Righteo. Word changer.
Quote from: "Dinky Dianna"
Quote from: "Dinky Dianna"
What happened to TD's inane spam? I never said anything about spam or TD.
A temporary measure.
I am officially at my desired weight. I am a lean mean 213 pounds. A perfect weight for my height and build.
Quote from: "Herman"
Good going Herm, ya progtard social justice warrior. :laugh3:
I, too, am at my perfect weight for my height and build.
That is, it I were 11 feet tall and round.
Quote from: "Bricktop"
That is, it I were 11 feet tall and round.
Have you put on a few Sox?
Old Herman is down to 206 pounds. I am getting too frickin skinny. I should be 215 pounds. This is all thanks to barrel wash. Is there anything swish cannot do.
Fuck Jenny, better call old Herman.
Quote from: "Herman"
I had to think about that for a second...you mean Jenny Craig.
I weight 137,6 kilos at the moment..
Losing weight is easy... Just eat less carbs than you burn... Dont snack.
I weigh 160 kilos at the moment and I am eleven feet tall. Ask me after a few beers and those numbers increase.
Quote from: "seoulbro"
ac_lmfao
Booze nullifies all your "gains" and eats away all your existing muscles.. You end up as a skinny fatso..
One of my reasons for quitting the liquor was getting back in shape while I still can.
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
I am fifty two, but I still like my wine.
Quote from: "Thiel"
I am fifty two, but I still like my wine.
You kids shouldn't be touching that stuff!!!
Quote from: "Bricktop"
Quote from: "Thiel"
I am fifty two, but I still like my wine.
You kids shouldn't be touching that stuff!!!
What did you say sonny.
Quote from: "Thiel"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
I am fifty two, but I still like my wine.
Wine isnt even alcohol...
Quote from: "Odinson"
Quote from: "Thiel"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
I am fifty two, but I still like my wine.
Wine isnt even alcohol...
One can overdo it with wine too.
Quote from: "Thiel"
Quote from: "Odinson"
Quote from: "Thiel"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
I am fifty two, but I still like my wine.
Wine isnt even alcohol...
One can overdo it with wine too.
It is harder than beer...
Quote from: "Odinson"
Quote from: "Thiel"
Quote from: "Odinson"
Quote from: "Thiel"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
I am fifty two, but I still like my wine.
Wine isnt even alcohol...
One can overdo it with wine too.
It is harder than beer...
I know someone who drink three to four litres of wine every weekend.
Quote from: "Thiel"
Quote from: "Bricktop"
Quote from: "Thiel"
I am fifty two, but I still like my wine.
You kids shouldn't be touching that stuff!!!
What did you say sonny.
You kids of today have no respect.
ac_sothere
No more alcohol for me. 2019 completely alcohol free.
...its been 140 days of zero alcohol. I feel great!
Quote from: "Berry Sweet"
...its been 140 days of zero alcohol. I feel great!
That's terrific Berry.
:smiley_thumbs_up_yellow_ani:
I read abouta bartender who lost over pounds on a beer diet.
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
Quote from: "Blazor"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
I quit drinking fourteen years ago. I workout 2-3 times a week and I never gained much muscle mass.
I go to gym every other day... Or every day if I feel like it..
I can get results reasonably fast.
It depends on the guy and whether you know how to workout.
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
I quit drinking fourteen years ago. I workout 2-3 times a week and I never gained much muscle mass.
That's your DNA.
DNA and lack of skills..
Fatsos cant lose weight because they are doing it wrong.. And they cannot see it... They blame it on the genes.
Personal trainer shows you the correct way.
Quote from: "Thiel"
Quote from: "Odinson"
Quote from: "Thiel"
Quote from: "Odinson"
Quote from: "Thiel"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
I am fifty two, but I still like my wine.
Wine isnt even alcohol...
One can overdo it with wine too.
It is harder than beer...
I know someone who drink three to four litres of wine every weekend.
I like wine too. I don't drink it everyday, but I like it with meals.
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
I quit drinking fourteen years ago. I workout 2-3 times a week and I never gained much muscle mass.
Well, 6 years ago I worked out for 2 months. Lost 30lbs, toned up some, gained in a lil in muscle, but I wasnt going for bulk. Tried that again last year for almost 3 months, but was drinking a lot, and I didnt lose weight or gain any muscle. It even messed up my forearm, pulled a tendon, and Im still dealing with it. Dont wanna completely heal, think its cause of driving my rickity Jeep so much everyday.
Quote from: "Blazor"
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
I quit drinking fourteen years ago. I workout 2-3 times a week and I never gained much muscle mass.
Well, 6 years ago I worked out for 2 months. Lost 30lbs, toned up some, gained in a lil in muscle, but I wasnt going for bulk. Tried that again last year for almost 3 months, but was drinking a lot, and I didnt lose weight or gain any muscle. It even messed up my forearm, pulled a tendon, and Im still dealing with it. Dont wanna completely heal, think its cause of driving my rickity Jeep so much everyday.
You sit two hours everyday driving.....that's not healthy..
We have standing desks now at work.....I love it.
Quote from: "Fashionista"
Quote from: "Blazor"
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
I quit drinking fourteen years ago. I workout 2-3 times a week and I never gained much muscle mass.
Well, 6 years ago I worked out for 2 months. Lost 30lbs, toned up some, gained in a lil in muscle, but I wasnt going for bulk. Tried that again last year for almost 3 months, but was drinking a lot, and I didnt lose weight or gain any muscle. It even messed up my forearm, pulled a tendon, and Im still dealing with it. Dont wanna completely heal, think its cause of driving my rickity Jeep so much everyday.
You sit two hours everyday driving.....that's not healthy..
We have standing desks now at work.....I love it.
Oh I know, I sit several hours a day depending on what Im doing here at work. Sometimes wish I had a standing desk.
Quote from: "Blazor"
Quote from: "Fashionista"
Quote from: "Blazor"
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
I quit drinking fourteen years ago. I workout 2-3 times a week and I never gained much muscle mass.
Well, 6 years ago I worked out for 2 months. Lost 30lbs, toned up some, gained in a lil in muscle, but I wasnt going for bulk. Tried that again last year for almost 3 months, but was drinking a lot, and I didnt lose weight or gain any muscle. It even messed up my forearm, pulled a tendon, and Im still dealing with it. Dont wanna completely heal, think its cause of driving my rickity Jeep so much everyday.
You sit two hours everyday driving.....that's not healthy..
We have standing desks now at work.....I love it.
Oh I know, I sit several hours a day depending on what Im doing here at work. Sometimes wish I had a standing desk.
My job is the definition of sedentary. I can sit for fifteen hours. Sometimes I wish I was outside lining switches, pulling pins and hooking up air as a conductor.
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Fashionista"
Quote from: "Blazor"
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
I quit drinking fourteen years ago. I workout 2-3 times a week and I never gained much muscle mass.
Well, 6 years ago I worked out for 2 months. Lost 30lbs, toned up some, gained in a lil in muscle, but I wasnt going for bulk. Tried that again last year for almost 3 months, but was drinking a lot, and I didnt lose weight or gain any muscle. It even messed up my forearm, pulled a tendon, and Im still dealing with it. Dont wanna completely heal, think its cause of driving my rickity Jeep so much everyday.
You sit two hours everyday driving.....that's not healthy..
We have standing desks now at work.....I love it.
Oh I know, I sit several hours a day depending on what Im doing here at work. Sometimes wish I had a standing desk.
My job is the definition of sedentary. I can sit for fifteen hours. Sometimes I wish I was outside lining switches, pulling pins and hooking up air as a conductor.
I bet for you. At least I go up n down the hallway n load paper n stuff lol.
Quote from: "iron horse jockey"
My job is the definition of sedentary. I can sit for fifteen hours. Sometimes I wish I was outside lining switches, pulling pins and hooking up air as a conductor.
And it's so EASY...even Freud could do it.
Quote from: "Blazor"
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Fashionista"
Quote from: "Blazor"
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
I quit drinking fourteen years ago. I workout 2-3 times a week and I never gained much muscle mass.
Well, 6 years ago I worked out for 2 months. Lost 30lbs, toned up some, gained in a lil in muscle, but I wasnt going for bulk. Tried that again last year for almost 3 months, but was drinking a lot, and I didnt lose weight or gain any muscle. It even messed up my forearm, pulled a tendon, and Im still dealing with it. Dont wanna completely heal, think its cause of driving my rickity Jeep so much everyday.
You sit two hours everyday driving.....that's not healthy..
We have standing desks now at work.....I love it.
Oh I know, I sit several hours a day depending on what Im doing here at work. Sometimes wish I had a standing desk.
My job is the definition of sedentary. I can sit for fifteen hours. Sometimes I wish I was outside lining switches, pulling pins and hooking up air as a conductor.
I bet for you. At least I go up n down the hallway n load paper n stuff lol.
I am glad I am semi retired. Farm work is tiring, but I like it.
Quote from: "Herman"
Quote from: "Blazor"
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Fashionista"
Quote from: "Blazor"
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
I quit drinking fourteen years ago. I workout 2-3 times a week and I never gained much muscle mass.
Well, 6 years ago I worked out for 2 months. Lost 30lbs, toned up some, gained in a lil in muscle, but I wasnt going for bulk. Tried that again last year for almost 3 months, but was drinking a lot, and I didnt lose weight or gain any muscle. It even messed up my forearm, pulled a tendon, and Im still dealing with it. Dont wanna completely heal, think its cause of driving my rickity Jeep so much everyday.
You sit two hours everyday driving.....that's not healthy..
We have standing desks now at work.....I love it.
Oh I know, I sit several hours a day depending on what Im doing here at work. Sometimes wish I had a standing desk.
My job is the definition of sedentary. I can sit for fifteen hours. Sometimes I wish I was outside lining switches, pulling pins and hooking up air as a conductor.
I bet for you. At least I go up n down the hallway n load paper n stuff lol.
I am glad I am semi retired. Farm work is tiring, but I like it.
And its rewarding :smiley_thumbs_up_yellow_ani:
Farming is a lifestyle that appeals to a small segment of the population. Being a city boy, I never met anyone in rl who had a passion for farming.
It generates income and you dont have "the man" breathing down your neck.
You are the man.
Quote from: "Odinson"
You are the man.
It's a huge investment and many farmers go bankrupt. The no monkey on your back would be nice though.
Quote from: "iron horse jockey"
Quote from: "Odinson"
You are the man.
It's a huge investment and many farmers go bankrupt. The no monkey on your back would be nice though.
We buy farms because of the pine tree forests on their land..
Keeping cattle etc. is not necessary.
Couple of hundred hectares of pine tree forests is like owning a never ending gold mine.
Quote from: "Blazor"
Quote from: "Herman"
Quote from: "Blazor"
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Fashionista"
Quote from: "Blazor"
Quote from: "iron horse jockey"
Quote from: "Blazor"
Quote from: "Odinson"
One of my reasons for quitting the liquor was getting back in shape while I still can.
After all the moonshine I was drinking, and after working out and not seeing any gains, what you say is true.
I quit drinking fourteen years ago. I workout 2-3 times a week and I never gained much muscle mass.
Well, 6 years ago I worked out for 2 months. Lost 30lbs, toned up some, gained in a lil in muscle, but I wasnt going for bulk. Tried that again last year for almost 3 months, but was drinking a lot, and I didnt lose weight or gain any muscle. It even messed up my forearm, pulled a tendon, and Im still dealing with it. Dont wanna completely heal, think its cause of driving my rickity Jeep so much everyday.
You sit two hours everyday driving.....that's not healthy..
We have standing desks now at work.....I love it.
Oh I know, I sit several hours a day depending on what Im doing here at work. Sometimes wish I had a standing desk.
My job is the definition of sedentary. I can sit for fifteen hours. Sometimes I wish I was outside lining switches, pulling pins and hooking up air as a conductor.
I bet for you. At least I go up n down the hallway n load paper n stuff lol.
I am glad I am semi retired. Farm work is tiring, but I like it.
And its rewarding :smiley_thumbs_up_yellow_ani:
Yes, but it's a huge investment.
Old Herman is down to skin and bones. I weigh 204 pounds. I wanna gain ten pounds. I got to start eating carbs again.
Quote from: "Herman"
Eat smart carbs though, like whole grains.
Quote from: "iron horse jockey"
Quote from: "Herman"
Eat smart carbs though, like whole grains.
Browm rice and whole wheat pasta.