THeBlueCashew

Quote from: "Bricktop"It was a great day...sunny, great vibes...great for all the family, if they are petrolheads.

Quote from: "Herman"

Quote from: "Bricktop"Well chow down!!!



I'm 66, dude...you must look ancient!!!

I lost over thirty pounds and now my face looks old. I am 49.

Quote from: "Bricktop"Yeah...just like me.



No junk food, no hard liquor, no chocolate, no cake....



 ac_lmfao

Quote from: "Dinky Dianna"I snack on carrot and celery sticks through the day but sometimes can't resist dipping them in ranch dressing. Healthy but not completely. The alternative is cankles.

Quote from: "Zetsu"


Herman bro you gotta reduce those alcoholic and red meat intakes before your liver decides to quit on ya, try to stick to fruits and veggies, fish and chicken breast meat instead, whole grain bread and drink up some skimmed milk/yogurt, blue berries, avocados and other food rich in omega3 and antioxidants that fights against aging etc.  And like Azhya Aryola always say, try to laugh more or watch a good comedy flick.

Quote from: "Herman"

Quote from: "Zetsu"


Herman bro you gotta reduce those alcoholic and red meat intakes before your liver decides to quit on ya, try to stick to fruits and veggies, fish and chicken breast meat instead, whole grain bread and drink up some skimmed milk/yogurt, blue berries, avocados and other food rich in omega3 and antioxidants that fights against aging etc.  And like Azhya Aryola always say, try to laugh more or watch a good comedy flick.

I stick to the basic redneck diet. Plenty of barrel wash, venison smokies over fire pit, moose steaks, beer and perogies.

Quote from: "Fashionista"

Quote from: "Herman"

Quote from: "Zetsu"


Herman bro you gotta reduce those alcoholic and red meat intakes before your liver decides to quit on ya, try to stick to fruits and veggies, fish and chicken breast meat instead, whole grain bread and drink up some skimmed milk/yogurt, blue berries, avocados and other food rich in omega3 and antioxidants that fights against aging etc.  And like Azhya Aryola always say, try to laugh more or watch a good comedy flick.

I stick to the basic redneck diet. Plenty of barrel wash, venison smokies over fire pit, moose steaks, beer and perogies.

Herman, you have a lovely Chinese wife..



Doesn't she want you to eat healthy food?

Quote from: "Herman"

Quote from: "Zetsu"


Herman bro you gotta reduce those alcoholic and red meat intakes before your liver decides to quit on ya, try to stick to fruits and veggies, fish and chicken breast meat instead, whole grain bread and drink up some skimmed milk/yogurt, blue berries, avocados and other food rich in omega3 and antioxidants that fights against aging etc.  And like Azhya Aryola always say, try to laugh more or watch a good comedy flick.

I stick to the basic redneck diet. Plenty of barrel wash, venison smokies over fire pit, moose steaks, beer and perogies.

Quote from: "Zetsu"

Quote from: "Dinky Dianna"I snack on carrot and celery sticks through the day but sometimes can't resist dipping them in ranch dressing. Healthy but not completely. The alternative is cankles.

To be fair fat is one of the 3 essential nutrient a person needs, so I'd say it's still healthy as long as you keep your fat quotas in check.  :smiley_thumbs_up_yellow_ani:

Quote from: "Zetsu"

Quote from: "Herman"

Quote from: "Zetsu"


Herman bro you gotta reduce those alcoholic and red meat intakes before your liver decides to quit on ya, try to stick to fruits and veggies, fish and chicken breast meat instead, whole grain bread and drink up some skimmed milk/yogurt, blue berries, avocados and other food rich in omega3 and antioxidants that fights against aging etc.  And like Azhya Aryola always say, try to laugh more or watch a good comedy flick.

I stick to the basic redneck diet. Plenty of barrel wash, venison smokies over fire pit, moose steaks, beer and perogies.

As much as how effective it makes you stay in shape and I don't mean any disrespect to the food you eat as a part of your heritage, but depending on one cuisine alone isn't really beneficial.  I'm sure you too want to live a long healthy life and stay young like you were before, all that salt, smoked meat and beer is what makes you age faster, and also cause malnutrition.  If I have time lemme bring up my dad's diet once he comes back to Canada, his recipes are all catered to only one purpose, to maximize the health of one's life.  So far all I know is he eats tons of herbal stuff for breakfast, then in the afternoon he eats some raw ginger, and also boils some oatmeal and only stick to whole wheat bread sandwich, along with some other food, everyday he eats the same thing over and over again for nearly a decade.

Quote from: "Fashionista"

Quote from: "Zetsu"

Quote from: "Herman"

Quote from: "Zetsu"


Herman bro you gotta reduce those alcoholic and red meat intakes before your liver decides to quit on ya, try to stick to fruits and veggies, fish and chicken breast meat instead, whole grain bread and drink up some skimmed milk/yogurt, blue berries, avocados and other food rich in omega3 and antioxidants that fights against aging etc.  And like Azhya Aryola always say, try to laugh more or watch a good comedy flick.

I stick to the basic redneck diet. Plenty of barrel wash, venison smokies over fire pit, moose steaks, beer and perogies.

As much as how effective it makes you stay in shape and I don't mean any disrespect to the food you eat as a part of your heritage, but depending on one cuisine alone isn't really beneficial.  I'm sure you too want to live a long healthy life and stay young like you were before, all that salt, smoked meat and beer is what makes you age faster, and also cause malnutrition.  If I have time lemme bring up my dad's diet once he comes back to Canada, his recipes are all catered to only one purpose, to maximize the health of one's life.  So far all I know is he eats tons of herbal stuff for breakfast, then in the afternoon he eats some raw ginger, and also boils some oatmeal and only stick to whole wheat bread sandwich, along with some other food, everyday he eats the same thing over and over again for nearly a decade.

I would love to see that Zetsu.

 :smiley_thumbs_up_yellow_ani:

Quote from: "Zetsu"

Quote from: "Fashionista"

Quote from: "Zetsu"

Quote from: "Herman"

Quote from: "Zetsu"


Herman bro you gotta reduce those alcoholic and red meat intakes before your liver decides to quit on ya, try to stick to fruits and veggies, fish and chicken breast meat instead, whole grain bread and drink up some skimmed milk/yogurt, blue berries, avocados and other food rich in omega3 and antioxidants that fights against aging etc.  And like Azhya Aryola always say, try to laugh more or watch a good comedy flick.

I stick to the basic redneck diet. Plenty of barrel wash, venison smokies over fire pit, moose steaks, beer and perogies.

As much as how effective it makes you stay in shape and I don't mean any disrespect to the food you eat as a part of your heritage, but depending on one cuisine alone isn't really beneficial.  I'm sure you too want to live a long healthy life and stay young like you were before, all that salt, smoked meat and beer is what makes you age faster, and also cause malnutrition.  If I have time lemme bring up my dad's diet once he comes back to Canada, his recipes are all catered to only one purpose, to maximize the health of one's life.  So far all I know is he eats tons of herbal stuff for breakfast, then in the afternoon he eats some raw ginger, and also boils some oatmeal and only stick to whole wheat bread sandwich, along with some other food, everyday he eats the same thing over and over again for nearly a decade.

I would love to see that Zetsu.

 :smiley_thumbs_up_yellow_ani:

I duno would Herman enjoy it since the food my dad eats is really bland, even more tasteless than the Queen's diet, but one thing for sure is it's working for him, currently he's 73 years old and still goes to work, play golf, goes for a run every couple days, lift weights and goes on business trips, etc.

Quote from: "Herman"

Quote from: "Zetsu"

Quote from: "Fashionista"

Quote from: "Zetsu"

Quote from: "Herman"

Quote from: "Zetsu"


Herman bro you gotta reduce those alcoholic and red meat intakes before your liver decides to quit on ya, try to stick to fruits and veggies, fish and chicken breast meat instead, whole grain bread and drink up some skimmed milk/yogurt, blue berries, avocados and other food rich in omega3 and antioxidants that fights against aging etc.  And like Azhya Aryola always say, try to laugh more or watch a good comedy flick.

I stick to the basic redneck diet. Plenty of barrel wash, venison smokies over fire pit, moose steaks, beer and perogies.

As much as how effective it makes you stay in shape and I don't mean any disrespect to the food you eat as a part of your heritage, but depending on one cuisine alone isn't really beneficial.  I'm sure you too want to live a long healthy life and stay young like you were before, all that salt, smoked meat and beer is what makes you age faster, and also cause malnutrition.  If I have time lemme bring up my dad's diet once he comes back to Canada, his recipes are all catered to only one purpose, to maximize the health of one's life.  So far all I know is he eats tons of herbal stuff for breakfast, then in the afternoon he eats some raw ginger, and also boils some oatmeal and only stick to whole wheat bread sandwich, along with some other food, everyday he eats the same thing over and over again for nearly a decade.

I would love to see that Zetsu.

 :smiley_thumbs_up_yellow_ani:

I duno would Herman enjoy it since the food my dad eats is really bland, even more tasteless than the Queen's diet, but one thing for sure is it's working for him, currently he's 73 years old and still goes to work, play golf, goes for a run every couple days, lift weights and goes on business trips, etc.

I'll tell you what Brother, you post it and I'll take a look. No promises if I'll follow any of it.



I have made some changes. You have to, to  lose over thirty pounds. I drastically cut down on bread. And I am active. You have to be when you own a farm. But, yes, I drink too much.

Quote from: "Bricktop"Does this thread title say "Eat Healthy; Stay Young"???



Its about cars!!!



Post your damn drives...or favourites...or wish listers...



You can't all look as young as me at 66. Deal with it and enjoy your lives!!!

Quote from: "Fashionista"

Quote from: "Bricktop"Does this thread title say "Eat Healthy; Stay Young"???



Its about cars!!!



Post your damn drives...or favourites...or wish listers...



You can't all look as young as me at 66. Deal with it and enjoy your lives!!!

Very good point Bricktop..



Your picture lead to a different discussion which is common..



We'll get back to cars..



Zetsu, post your father's list in a new thread.

Quote from: "Zetsu"

Quote from: "Fashionista"

Quote from: "Bricktop"Does this thread title say "Eat Healthy; Stay Young"???



Its about cars!!!



Post your damn drives...or favourites...or wish listers...



You can't all look as young as me at 66. Deal with it and enjoy your lives!!!

Very good point Bricktop..



Your picture lead to a different discussion which is common..



We'll get back to cars..



Zetsu, post your father's list in a new thread.

Will do  ac_cool  Lol looks like I've derailed another thread again.  :001_tongue:

Quote from: "Dinky Dianna"

Quote from: "Zetsu"

Quote from: "Fashionista"

Quote from: "Bricktop"Does this thread title say "Eat Healthy; Stay Young"???



Its about cars!!!



Post your damn drives...or favourites...or wish listers...



You can't all look as young as me at 66. Deal with it and enjoy your lives!!!

Very good point Bricktop..



Your picture lead to a different discussion which is common..



We'll get back to cars..



Zetsu, post your father's list in a new thread.

Will do  ac_cool  Lol looks like I've derailed another thread again.  :001_tongue:

You weren't the only one, just the most successful.  ac_biggrin