I have been nicotine free for two weeks

[Anonymous]

This is the longest I have gone without  a cigarette since I began smoking twenty seven years ago. Wish me luck. I want to be an ex-smoker.

[Anonymous]

This is the longest I have gone without  a cigarette since I began smoking twenty seven years ago. Wish me luck. I want to be an ex-smoker.

Congratulations Seoul..

 :3cheerleader:

Stick with it, I know you can do it.

[RW]

This is the longest I have gone without  a cigarette since I began smoking twenty seven years ago. Wish me luck. I want to be an ex-smoker.

You just need something like 20 days to truly kick a habit so you're well on your way.  



You've got this!

[Bricktop]

One day at a time. Tomorrow will take care of itself.

[Anonymous]

This is the longest I have gone without  a cigarette since I began smoking twenty seven years ago. Wish me luck. I want to be an ex-smoker.

You just need something like 20 days to truly kick a habit so you're well on your way.  



You've got this!

Is that an average RW?



With some habits requiring more time and some less?

[RW]

This is the longest I have gone without  a cigarette since I began smoking twenty seven years ago. Wish me luck. I want to be an ex-smoker.

You just need something like 20 days to truly kick a habit so you're well on your way.  



You've got this!

Is that an average RW?



With some habits requiring more time and some less?

I'm not sure.  I was just told to kick a habit or create a new one takes like 20 days.  I know with smoking, I still have cravings and I haven't smoked in years and years.  I also have nightmares where I wake up from dreams where I was smoking and it's horrifying!



Kicking bad habits is all about will power and I have no doubt seoulbro will be successful.



It gets easier SB.  Then the day will come when you smell cigarette smoke on people and want to gag.  That's a great day :)

[Anonymous]

This is the longest I have gone without  a cigarette since I began smoking twenty seven years ago. Wish me luck. I want to be an ex-smoker.

Good man. Besides alcohol, I also used to have a pack to pack and a half a day habit.

[RW]

This is the longest I have gone without  a cigarette since I began smoking twenty seven years ago. Wish me luck. I want to be an ex-smoker.

Good man. Besides alcohol, I also used to have a pack to pack and a half a day habit.

How did you kick it?

[Anonymous]

This is the longest I have gone without  a cigarette since I began smoking twenty seven years ago. Wish me luck. I want to be an ex-smoker.

Good man. Besides alcohol, I also used to have a pack to pack and a half a day habit.

How did you kick it?

I concentrated on one addiction at a time. Alcohol was the bigger problem, so once I had that under control, I faced my cigarette habit head on. I used Nicorette gum as aid.

[Blazor]

Thats awesome man! In my opinion, the first 2 weeks is the roughest, and you made it through that. If you can make it through the next 2 months, you should be golden! Sailing the high seas and free at last! lolol



Instead of wishing you luck, I will simply leave you with a Bruce Lee quote  ac_smile



https://i.ytimg.com/vi/TymK_jfF1v8/maxresdefault.jpg">

[Anonymous]

This is the longest I have gone without  a cigarette since I began smoking twenty seven years ago. Wish me luck. I want to be an ex-smoker.

You just need something like 20 days to truly kick a habit so you're well on your way.  



You've got this!

I hope so. I can't wait until the cravings are entirely gone.

[Anonymous]

Hey Seoul, help yourself. They're on me.

http://healthcareforall.com/wp-content/uploads/2012/11/pack-of-cigarettes.jpg">

Ya know ya want em.

[Blazor]

LMAO Shen  

[Anonymous]

Hey Seoul, help yourself. They're on me.

http://healthcareforall.com/wp-content/uploads/2012/11/pack-of-cigarettes.jpg">

Ya know ya want em.

 :001_rolleyes:

[Blazor]

 :001_rolleyes:

Hey that makes you just as bad for quoting the image!