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Unread postPosted: January 13th, 2019, 10:59 pm 
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Joined: June 23rd, 2015, 9:41 am
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:thumbup:

I've cut out all sugars except fresh fruit and have limited alcoholic drinks to a few per week. The weight is just falling off on its own. I'll need to go clothes shopping in a few weeks at this rate.

Next step is a gym membership to tone up.

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Four smore and seven beers ago.


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Unread postPosted: January 13th, 2019, 11:01 pm 
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Dinky Dianna wrote:
:thumbup:

I've cut out all sugars except fresh fruit and have limited alcoholic drinks to a few per week. The weight is just falling off on its own. I'll need to go clothes shopping in a few weeks at this rate.

Next step is a gym membership to tone up.

That's good.....especially cutting alcohol.


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Unread postPosted: January 13th, 2019, 11:05 pm 
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Dinky Dianna wrote:
:thumbup:

I've cut out all sugars except fresh fruit and have limited alcoholic drinks to a few per week. The weight is just falling off on its own. I'll need to go clothes shopping in a few weeks at this rate.

Next step is a gym membership to tone up.

I want to limit my sugar intake to natural sugars as much as possible.

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Unread postPosted: January 13th, 2019, 11:15 pm 
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Joined: August 21st, 2013, 2:57 pm
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I'm 19 days with zero alcohol and zero smokes.

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Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen.
~ Bodhidharma


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Unread postPosted: January 13th, 2019, 11:21 pm 
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Berry Sweet wrote:
I'm 19 days with zero alcohol and zero smokes.

That's terrific Berry.
:smiley_thumbs_up_yellow_ani:


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Unread postPosted: January 13th, 2019, 11:24 pm 
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Berry Sweet wrote:
I'm 19 days with zero alcohol and zero smokes.


:thumbup:

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Unread postPosted: January 13th, 2019, 11:48 pm 
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Gaon wrote:
Dinky Dianna wrote:
:thumbup:

I've cut out all sugars except fresh fruit and have limited alcoholic drinks to a few per week. The weight is just falling off on its own. I'll need to go clothes shopping in a few weeks at this rate.

Next step is a gym membership to tone up.

I want to limit my sugar intake to natural sugars as much as possible.


It really works. Whenever I crave a sweet treat I have a cup of green tea or coffee. It does mean I bounce off the walls most days though. Might have to investigate decaf options.

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Four smore and seven beers ago.


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Unread postPosted: January 14th, 2019, 12:09 am 
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It's easy for me to quit this time as it's something I really want and I'm just done. It's an unhealthy habit. I want to be healthy for my kid when I get old...its a good reason to stop. She hasnt realized it yet...I dont smoke a whole lot..I'm curious to see how long it takes before she notices?
I do smoke pot occasionally at night, so maybe she thinks I'm smoking too?

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Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen.
~ Bodhidharma


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Unread postPosted: January 14th, 2019, 2:25 am 
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Joined: April 24th, 2015, 7:57 pm
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Dinky Dianna wrote:
:thumbup:

I've cut out all sugars except fresh fruit and have limited alcoholic drinks to a few per week. The weight is just falling off on its own. I'll need to go clothes shopping in a few weeks at this rate.

Next step is a gym membership to tone up.


Are your boobs shrinking too?


:roll:

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“Always carry a flagon of whiskey in case of snakebite and furthermore always carry a small snake.” - W. C. Fields.


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Unread postPosted: January 14th, 2019, 2:32 am 
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The girls are as fine as ever, desperado. :smiley_thumbs_up_yellow_ani:

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Unread postPosted: January 14th, 2019, 5:58 am 
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Berry Sweet wrote:
It's easy for me to quit this time as it's something I really want and I'm just done. It's an unhealthy habit. I want to be healthy for my kid when I get old...its a good reason to stop. She hasnt realized it yet...I dont smoke a whole lot..I'm curious to see how long it takes before she notices?
I do smoke pot occasionally at night, so maybe she thinks I'm smoking too?

Do you smoke it for the high, for pain relief or both?


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Unread postPosted: January 14th, 2019, 11:07 am 
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Dinky Dianna wrote:
The girls are as fine as ever, desperado. :smiley_thumbs_up_yellow_ani:

This is about you, not your wife's chest.


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Unread postPosted: January 14th, 2019, 11:08 am 
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:001_rolleyes:

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Unread postPosted: January 14th, 2019, 11:12 am 
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A raging alcoholic guy pushing fifty pretending to be a woman. They think you are just so clever on the new TRF. ac_boring


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Unread postPosted: January 14th, 2019, 11:30 am 

Joined: October 19th, 2012, 4:26 pm
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Dinky Dianna wrote:
:thumbup:

I've cut out all sugars except fresh fruit and have limited alcoholic drinks to a few per week. The weight is just falling off on its own. I'll need to go clothes shopping in a few weeks at this rate.

Next step is a gym membership to tone up.


So you’re pretty fat, eh dinky?


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Unread postPosted: January 14th, 2019, 11:55 am 
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JOE wrote:
Dinky Dianna wrote:
:thumbup:

I've cut out all sugars except fresh fruit and have limited alcoholic drinks to a few per week. The weight is just falling off on its own. I'll need to go clothes shopping in a few weeks at this rate.

Next step is a gym membership to tone up.


So you’re pretty fat, eh dinky?


Working off the last remnants of my baby belly.

iron horse jockey wrote:
A raging alcoholic guy pushing fifty pretending to be a woman. They think you are just so clever on the new TRF. ac_boring


:001_rolleyes:

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Unread postPosted: January 14th, 2019, 1:08 pm 
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Joined: December 30th, 2018, 2:35 pm
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Dinky Dianna wrote:
:thumbup:

I've cut out all sugars except fresh fruit and have limited alcoholic drinks to a few per week. The weight is just falling off on its own. I'll need to go clothes shopping in a few weeks at this rate.

Next step is a gym membership to tone up.


Yay!! Congrats.

Vodka and Tequilla are the ones with the least calories.

Vodka shots...if you can handle the swallow...followed by a sip of something nice.


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Unread postPosted: January 14th, 2019, 1:10 pm 
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feral wrote:
Dinky Dianna wrote:
:thumbup:

I've cut out all sugars except fresh fruit and have limited alcoholic drinks to a few per week. The weight is just falling off on its own. I'll need to go clothes shopping in a few weeks at this rate.

Next step is a gym membership to tone up.


Yay!! Congrats.

Vodka and Tequilla are the ones with the least calories.

Vodka shots...if you can handle the swallow...followed by a sip of something nice.

It's nice to see you again feral.


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Unread postPosted: January 15th, 2019, 12:05 am 
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Joined: June 23rd, 2015, 9:41 am
Posts: 5007
Just checked and I'm down a further .6 kg from the other day! Rawr! :shock: :thumbup:

I've backed off on coffee and increased the green tea because I was getting way too much caffeine. Healthy sized meals still but no sugars or alcohol.

I'm trying to eat a bit of shellfish every day or if I can't, dried shellfish supplements for the Omega-3, protein, zinc, and selenium. We're selenium starved in this region of the world. I can tell if I've skipped it for a few days.

Also am taking fiber drinks to help rid my body of undesirables from the fat burning.

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Four smore and seven beers ago.


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Unread postPosted: January 15th, 2019, 12:07 am 
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feral wrote:
Dinky Dianna wrote:
:thumbup:

I've cut out all sugars except fresh fruit and have limited alcoholic drinks to a few per week. The weight is just falling off on its own. I'll need to go clothes shopping in a few weeks at this rate.

Next step is a gym membership to tone up.


Yay!! Congrats.

Vodka and Tequilla are the ones with the least calories.

Vodka shots...if you can handle the swallow...followed by a sip of something nice.


Thanks! I'm going away on a mini holiday in February. I might partake of the Russian go juice while I'm there. :thumbup:

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