What's Cooking?

[Berry Sweet]

I made chicken and corn chowder tonight, with cheddar on top with a side of egg rolls.

[Anonymous]

I made chicken and corn chowder tonight, with cheddar on top with a side of egg rolls.

That must have been so good Berry..



We're having pasta with garlic sausage tonight.

[Blazor]

Tonight I grilled some salmon with a bbq dry rub. Rice and veggie egg roll on the side.

[IRISH KAM]

I just had a load of fried spuds and Meat Balls .



Plus a Shit load of Salt on it .

I can burn it off Training , so i can eat greasy food all day long .

[Anonymous]

I just had a load of fried spuds and Meat Balls .



Plus a Shit load of Salt on it .

I can burn it off Training , so i can eat greasy food all day long .

In most people, the kidneys have trouble keeping up with the excess sodium in the bloodstream. As sodium accumulates, the body holds onto water to dilute the sodium. This increases both the amount of fluid surrounding cells and the volume of blood in the bloodstream. Increased blood volume means more work for the heart and more pressure on blood vessels. Over time, the extra work and pressure can stiffen blood vessels, leading to high blood pressure, heart attack, and stroke. It can also lead to heart failure. There is also some evidence that too much salt can damage the heart, aorta, and kidneys without increasing blood pressure, and that it may be bad for bones, too.



High blood pressure is a leading cause of cardiovascular disease. It accounts for two-thirds of all strokes and half of heart disease.

https://www.hsph.harvard.edu/nutritionsource/salt-and-sodium/sodium-health-risks-and-disease/">https://www.hsph.harvard.edu/nutritions ... d-disease/">https://www.hsph.harvard.edu/nutritionsource/salt-and-sodium/sodium-health-risks-and-disease/

[Blazor]

I didnt know that about the body retaining water to dilute the salt, the rest I did though lol. I like a lot of salt too unfortunately lol.

[IRISH KAM]

I just had a load of fried spuds and Meat Balls .



Plus a Shit load of Salt on it .

I can burn it off Training , so i can eat greasy food all day long .

In most people, the kidneys have trouble keeping up with the excess sodium in the bloodstream. As sodium accumulates, the body holds onto water to dilute the sodium. This increases both the amount of fluid surrounding cells and the volume of blood in the bloodstream. Increased blood volume means more work for the heart and more pressure on blood vessels. Over time, the extra work and pressure can stiffen blood vessels, leading to high blood pressure, heart attack, and stroke. It can also lead to heart failure. There is also some evidence that too much salt can damage the heart, aorta, and kidneys without increasing blood pressure, and that it may be bad for bones, too.



High blood pressure is a leading cause of cardiovascular disease. It accounts for two-thirds of all strokes and half of heart disease.

https://www.hsph.harvard.edu/nutritionsource/salt-and-sodium/sodium-health-risks-and-disease/">https://www.hsph.harvard.edu/nutritions ... d-disease/">https://www.hsph.harvard.edu/nutritionsource/salt-and-sodium/sodium-health-risks-and-disease/

DOCTOR FASH !  

[IRISH KAM]

I do drink a massive amount of water tho .



I know that everyone should drink water to rinse their kidneys and liver out .

[Blazor]

I do drink a massive amount of water tho .



I know that everyone should drink water to rinse their kidneys and liver out .

Think I go through at least 4 bottles of water of more every day. Then a couple sips of shine a few times a week to kill anything else  

[IRISH KAM]

I do drink a massive amount of water tho .



I know that everyone should drink water to rinse their kidneys and liver out .

Think I go through at least 4 bottles of water of more every day. Then a couple sips of shine a few times a week to kill anything else  

I take it the ' Swish ' is for ' Medical ' purposes , yeah ...... ac_drinks

[Blazor]

I take it the ' Swish ' is for ' Medical ' purposes , yeah ...... ac_drinks

Some kind of purpose, sure lol  ac_drinks



Right now, that and some EDM helped me clean the house up lol. Now I might watch a movie.

[Anonymous]

I bought beef samosas at a Co-op on the way  home from work..



We had a garlic and spinach pasta salad with it..



It's an unusual combination, but it worked.

[Frood]

Leftover roast veggies, lamb, and some chorizos that needed cooking up.

[Bricktop]

Speaking of leftovers...

[Frood]

Are you physically handling some at the moment?