Quit smoking...

[keeper]

No one likes a quitter!!



Just kiddin, good job Berry.

[Annie]

Haha Keeper

[Berry Sweet]

lol...I'm still going strong...smoke free still...I'm surprised I haven't thought of having a smoke...I guess the thing that really does help, it that I really am sick of the whole smoking thing itself....I HATE having to find a lighter, go outside....it's cold or too hot....just a waste of time....and it's working!

[Renee]

lol...I'm still going strong...smoke free still...I'm surprised I haven't thought of having a smoke...I guess the thing that really does help, it that I really am sick of the whole smoking thing itself....I HATE having to find a lighter, go outside....it's cold or too hot....just a waste of time....and it's working!

Good job, Berry. Just be watchful for any other type of oral fixations (over-eating, excessive gum chewing, etc.) that you may develop to replace the smoking habit. They can be almost as harmful or annoying as smoking.

[Odinson]

Can I offer you a smoke?



http://t3.gstatic.com/images?q=tbn:ANd9GcQYKoXwWIuMvk4yPDKbu8lFZo_zyqEfDPwWja9d9lvLKYaJ6N9fYA">

[Berry Sweet]

lol...I'm still going strong...smoke free still...I'm surprised I haven't thought of having a smoke...I guess the thing that really does help, it that I really am sick of the whole smoking thing itself....I HATE having to find a lighter, go outside....it's cold or too hot....just a waste of time....and it's working!

Good job, Berry. Just be watchful for any other type of oral fixations (over-eating, excessive gum chewing, etc.) that you may develop to replace the smoking habit. They can be almost as harmful or annoying as smoking.

Yeah, I gots the munchies!  uugh!!  But I stock up with a lot of fruit and vanilla special K (my fav!)...so I fill up on that!  I hate gum chewing!

[Berry Sweet]

Can I offer you a smoke?



http://t3.gstatic.com/images?q=tbn:ANd9GcQYKoXwWIuMvk4yPDKbu8lFZo_zyqEfDPwWja9d9lvLKYaJ6N9fYA">

^^ Those are gross!  I tried one years ago...it's like smoking poo or something...just nasty!  I smoked menthol...so I can never do a regular smoke...and I don't want to.

[Renee]

lol...I'm still going strong...smoke free still...I'm surprised I haven't thought of having a smoke...I guess the thing that really does help, it that I really am sick of the whole smoking thing itself....I HATE having to find a lighter, go outside....it's cold or too hot....just a waste of time....and it's working!

Good job, Berry. Just be watchful for any other type of oral fixations (over-eating, excessive gum chewing, etc.) that you may develop to replace the smoking habit. They can be almost as harmful or annoying as smoking.

Yeah, I gots the munchies!  uugh!!  But I stock up with a lot of fruit and vanilla special K (my fav!)...so I fill up on that!  I hate gum chewing!

Yeah, be careful of those munchies. I can attribute about a 30lb weight gain to quitting the smokes. Unfortunately for me the weight gain wasn't the really disturbing part, it was the fact that no one noticed.    :oops:  

[keeper]

lol...I'm still going strong...smoke free still...I'm surprised I haven't thought of having a smoke...I guess the thing that really does help, it that I really am sick of the whole smoking thing itself....I HATE having to find a lighter, go outside....it's cold or too hot....just a waste of time....and it's working!

you should come to Alberta and I will take you out to Dinner, we can celebrate. I promise I wont get you drunk

[Odinson]

Can I offer you a smoke?



http://t3.gstatic.com/images?q=tbn:ANd9GcQYKoXwWIuMvk4yPDKbu8lFZo_zyqEfDPwWja9d9lvLKYaJ6N9fYA">

^^ Those are gross!  I tried one years ago...it's like smoking poo or something...just nasty!  I smoked menthol...so I can never do a regular smoke...and I don't want to.

You should try russian cigarettes... Marlboro tastes like sweet heaven compared to those.  :D



They pack punch though..

[Odinson]

lol...I'm still going strong...smoke free still...I'm surprised I haven't thought of having a smoke...I guess the thing that really does help, it that I really am sick of the whole smoking thing itself....I HATE having to find a lighter, go outside....it's cold or too hot....just a waste of time....and it's working!

Good job, Berry. Just be watchful for any other type of oral fixations (over-eating, excessive gum chewing, etc.) that you may develop to replace the smoking habit. They can be almost as harmful or annoying as smoking.

Yeah, I gots the munchies!  uugh!!  But I stock up with a lot of fruit and vanilla special K (my fav!)...so I fill up on that!  I hate gum chewing!

Getting rid of the nicotine addiction is easy... Getting rid of the habit is the fucking hard part.



Eat some crackers when you feel like sucking something.



There´s a cracker right here.  ;)

[Berry Sweet]

lol...I'm still going strong...smoke free still...I'm surprised I haven't thought of having a smoke...I guess the thing that really does help, it that I really am sick of the whole smoking thing itself....I HATE having to find a lighter, go outside....it's cold or too hot....just a waste of time....and it's working!

you should come to Alberta and I will take you out to Dinner, we can celebrate. I promise I wont get you drunk

 :D

[Berry Sweet]

No odie...I am sticking to my lemon ginger water....and if I get a craving for something, I stop and do some sit ups or lift my weights briefly....I don't wanna pack any pounds...so this seems to be healping a bit for now.

[Anonymous]

No odie...I am sticking to my lemon ginger water....and if I get a craving for something, I stop and do some sit ups or lift my weights briefly....I don't wanna pack any pounds...so this seems to be healping a bit for now.

Hmmm, I wonder if that would work for other cravings too? :?:

[Renee]

The best thing I found for eliminating cravings is sex. But then again if you are craving sex it doesn't exactly work either.  :o