Name One Thing You'd Recommend To Improve Health

[the shark hunter]

... as we age we are more health conscious than ever. in fact, i think among us Xers (probably the boomers too) there's a sense that if we're careful with our health we might actually be able to cheat death!



... with this in mind, what would you say is the ONE single most important thing a person should do to stay healthy?



... i have a few things i do to stay healthy, but here's one: don't drink! contrary to what we're told, i don't believe that alcohol is good for you and i think it's actually bad for the body ...



... but what say you? what's your one tip for being healthy?

[Anonymous]

... as we age we are more health conscious than ever. in fact, i think among us Xers (probably the boomers too) there's a sense that if we're careful with our health we might actually be able to cheat death!



... with this in mind, what would you say is the ONE single most important thing a person should do to stay healthy?



... i have a few things i do to stay healthy, but here's one: don't drink! contrary to what we're told, i don't believe that alcohol is good for you and i think it's actually bad for the body ...



... but what say you? what's your one tip for being healthy?

I know of nothing that helps other than a healthy, balanced diet and plenty of exercise even if that means taking the stairs instead of the elevator.

[the shark hunter]

... as we age we are more health conscious than ever. in fact, i think among us Xers (probably the boomers too) there's a sense that if we're careful with our health we might actually be able to cheat death!



... with this in mind, what would you say is the ONE single most important thing a person should do to stay healthy?



... i have a few things i do to stay healthy, but here's one: don't drink! contrary to what we're told, i don't believe that alcohol is good for you and i think it's actually bad for the body ...



... but what say you? what's your one tip for being healthy?

I know of nothing that helps other than a healthy, balanced diet and plenty of exercise even if that means taking the stairs instead of the elevator.

... good answer, Fashionista!  

[RW]

Drink lots of water.

[the shark hunter]

Drink lots of water.

... yes!  especially in place of things like pop, not that i'm against soft drinks, but i think as a person ages it becomes more detrimental to their wellbeing ...

[Anonymous]

I stay away from processed food and tortured meat. I also make infused water and I'm always on the move.

[the shark hunter]

and[size=150] tortured meat[/size].

... what kind of meat is that, Dove?

[Anonymous]

and[size=150] tortured meat[/size].

... what kind of meat is that, Dove?

Maybe Dove means mass raised and slaughtered animals.

[the shark hunter]

and[size=150] tortured meat[/size].

... what kind of meat is that, Dove?

Maybe Dove means mass raised and slaughtered animals.

... probably, Fashionista.  some of what they do to animals does seem horribly cruel ...  

[RW]

And exercise.

[Frood]

Have plenty of sex.

[Hobart]

With me!

[Frood]

We've just met and I don't even know you, cowboy.

[Hobart]

I guess bareback is out of the question then?

[Bricktop]

Whisky. Single malt preferred, but a good blend will do.