It is good for brain health

Olive oil may reduce risk of dementia-related death by 28 percent, study finds. Swapping margarine for olive oil also beneficial.

For years, the Mediterranean diet has been touted for its brain-boosting powers, helping preserve cognitive abilities and reduce dementia risk. But new research suggests a specific star player may be behind those mental benefits: olive oil.

The Most Recent Evidence
In a recent study investigating the relationship between diet and dementia-related death, published in the Journal of the American Medical Association, researchers analyzed the diets and health outcomes of more than 92,000 U.S. adults.

The participants reported their food habits, including olive oil intake, every four years for 28 years. Researchers then categorized participants based on their daily olive oil consumption: never or less than once per month, up to 4.5 grams, between 4.6 and 7 grams, or more than 7 grams. Over the study period, 4,751 dementia-related deaths were recorded.

Quote from: formosan on June 19, 2024, 11:43:57 AMIt is good for brain health

Olive oil may reduce risk of dementia-related death by 28 percent, study finds. Swapping margarine for olive oil also beneficial.

For years, the Mediterranean diet has been touted for its brain-boosting powers, helping preserve cognitive abilities and reduce dementia risk. But new research suggests a specific star player may be behind those mental benefits: olive oil.

The Most Recent Evidence
In a recent study investigating the relationship between diet and dementia-related death, published in the Journal of the American Medical Association, researchers analyzed the diets and health outcomes of more than 92,000 U.S. adults.

The participants reported their food habits, including olive oil intake, every four years for 28 years. Researchers then categorized participants based on their daily olive oil consumption: never or less than once per month, up to 4.5 grams, between 4.6 and 7 grams, or more than 7 grams. Over the study period, 4,751 dementia-related deaths were recorded.

Extra virgin olive oil is all we cook with.

This household only uses extra virgin olive oil... in fact I grow my own olives..

I will show you some old pictures I downloaded out of my photobucket..

Here are some pictures of me brining my olives..

Wtf are those takeaway lids doing on your olives?

Does it go well with spinach?

Old people shit spinach looking stuff every day like algae blooms in a goldfish bowl...

that retard Admong used to go nuts when I called him Olive Oyl
 

Admong likes to drink man olive oil,from the tap...

I remember him getting all bright red mad bushy lipped when I laughed at his E.T looking 2ft neck.

He spit out his dentures, waved his cane in the air and started shouting "you wanna take me" while his overstretched asshole released the contents of all 6 of his previous meals into his diapers

shit was funny as fuck

Quote from: Frood on June 19, 2024, 03:18:22 PMWtf are those takeaway lids doing on your olives?

You have weight them down.. duh!

Quote from: caskur on June 19, 2024, 04:46:55 PMYou have weight them down.. duh!

You missed the sides.

Quote from: Frood on June 19, 2024, 04:48:41 PMYou missed the sides.

You change the water every day for 10 days before brining..  so different olives get to be on the sides..

Quote from: Brent on June 19, 2024, 12:33:04 PMExtra virgin olive oil is all we cook with.

I grow canola. I use canola oil.

Quote from: caskur on June 19, 2024, 02:52:06 PMHere are some pictures of me brining my olives..

That is how you do it if you live in the right climate.