B12 injections

[Bricktop]

I think she means she's farting a lot.

[Anonymous]

I think she means she's farting a lot.

Maybe she farts when she's horny.

[Bricktop]

That must turn off her suitors..."oh, baby...you turn me on"...PPPHHHHAAAARRRRRRRRTTTTTTTTT

[Berry Sweet]

Lol too funny!   I'm just doing good.  Have lots of energy, and I need it in this heat.



I do love to fart tho...I think it's funny.

[Berry Sweet]

I'm on day 3 of body tox.  I'm really cleaning out!

[Anonymous]

I'm on day 3 of body tox.  I'm really cleaning out!

No barrel wash?

[Bricktop]

Chicks drink some vile tasting poison called "kombucha" these days.



Another phony fad "Drink me and you'll be young again" profit gouging exercise joining quinoa, chia, African berries and coffee enemas.

[Berry Sweet]

Chicks drink some vile tasting poison called "kombucha" these days.



Another phony fad "Drink me and you'll be young again" profit gouging exercise joining quinoa, chia, African berries and coffee enemas.

It's true.  People will buy anything.  None of it works.



The secret is exercise and heathly diet.  But a lot of people want pizza and pills.

[Bricktop]

Pizza works.



Not with single malts, though.

[Frood]

Homemade or artisan pizzas can be really healthy. Not most of the stuff sold in pizza shops though.

[Anonymous]

Chicks drink some vile tasting poison called "kombucha" these days.



Another phony fad "Drink me and you'll be young again" profit gouging exercise joining quinoa, chia, African berries and coffee enemas.

It's true.  People will buy anything.  None of it works.



The secret is exercise and heathly diet.  But a lot of people want pizza and pills.

Regular sleep is important too.

[Berry Sweet]

Chicks drink some vile tasting poison called "kombucha" these days.



Another phony fad "Drink me and you'll be young again" profit gouging exercise joining quinoa, chia, African berries and coffee enemas.

It's true.  People will buy anything.  None of it works.



The secret is exercise and heathly diet.  But a lot of people want pizza and pills.

Regular sleep is important too.

It has helped with my sleep patterns as well.  I have been sleeping better also.  But I still take a melatonin every night.

[Anonymous]

Chicks drink some vile tasting poison called "kombucha" these days.



Another phony fad "Drink me and you'll be young again" profit gouging exercise joining quinoa, chia, African berries and coffee enemas.

It's true.  People will buy anything.  None of it works.



The secret is exercise and heathly diet.  But a lot of people want pizza and pills.

Regular sleep is important too.

It has helped with my sleep patterns as well.  I have been sleeping better also.  But I still take a melatonin every night.

I used to take melatonin, but stopped. I don't want to rely on anything to help me sleep.

[Berry Sweet]

Chicks drink some vile tasting poison called "kombucha" these days.



Another phony fad "Drink me and you'll be young again" profit gouging exercise joining quinoa, chia, African berries and coffee enemas.

It's true.  People will buy anything.  None of it works.



The secret is exercise and heathly diet.  But a lot of people want pizza and pills.

Regular sleep is important too.

It has helped with my sleep patterns as well.  I have been sleeping better also.  But I still take a melatonin every night.

I used to take melatonin, but stopped. I don't want to rely on anything to help me sleep.

I generally only take it on nights I have to be up early for work or something and really need the sleep.  Hopefully one day I don't have to take them at all anymore.  For now I need to make some serious changes in my life.  #1 is moving and #2. Is court.  Once all of this is established I will be so much better.

[Zetsu]

Chicks drink some vile tasting poison called "kombucha" these days.



Another phony fad "Drink me and you'll be young again" profit gouging exercise joining quinoa, chia, African berries and coffee enemas.

It's true.  People will buy anything.  None of it works.



The secret is exercise and heathly diet.  But a lot of people want pizza and pills.

Regular sleep is important too.

It has helped with my sleep patterns as well.  I have been sleeping better also.  But I still take a melatonin every night.

I used to take melatonin, but stopped. I don't want to rely on anything to help me sleep.

I generally only take it on nights I have to be up early for work or something and really need the sleep.  Hopefully one day I don't have to take them at all anymore.  For now I need to make some serious changes in my life.  #1 is moving and #2. Is court.  Once all of this is established I will be so much better.

Mental stress can be a issue and disrupt a person's sleep quality, but there's still some ways that can help you get a better sleep or fall asleep easier, try keeping a consistent body clock, going to bed and waking up around the same time, and sleeping no more than 7 hours a night, or just getting 4-5 hours of sleep daily is even better if you dun mind, and avoid sleeping pass 9am on weekends or day offs.  So far I've been trying it out for the past few years and it's been working very effectively, and if you're tired at work just brew some coffee, but try not to drink more than 3-4 mugs a day.  Most folks might find this kind of boring, but IMO it's better than wasting over like 2 hours every night just trying to fall asleep.  Hope this helps.